Good Eye Care Tips From an Optician

One of the most important parts of our body is our eyes. It helps us tune in to the world and understand it. Those who have good eyesight must not take it for granted and protect it always. Those who have eye problems, on the other hand, should see an optician or an eye specialist.

What can opticians do?

Opticians are eye care professionals who prepare corrective lenses according to the prescriptions provided by an optometrist or ophthalmologist. People who usually see them suffer from impaired vision, which can be a mild or serious case.

An optician makes many types of vision correction devices commonly used today. One of the things he or she can create are prescription lenses for glasses. Opticians also make contact lenses and prepare ophthalmic prosthetics to help those who have partially impaired sights.

These professionals make sure the patient is happy with the quality and function of the lenses. If needed, they do a little follow-up for patients who are still adjusting to their glasses.

You do not have to see an eye specialist if you know how to care for your eyes. Here are some helpful tips on eye care:

Take an eye exam!

See your eye specialist and have your eyes checked even if you think you had perfect vision. An eye exam may detect serious eye problems such as cataracts and glaucoma. Your eye doctor may also tell what risks or dangers are present for your eyes based on your family history and your working environment. Remember, you will not notice your vision changing because your brain adapts to changes on a daily basis.

Avoid hazardous elements

Avoid exposing yourself to hazardous materials. Make sure your working space has proper ventilation if you work with harsh materials such as paint thinner, ammonia, chlorine and other stripping compounds.

Make sure you use eye protection if your employment demands working with dangerous chemicals and construction materials.

Follow your doctor's medication

Never self-medicate! Follow your doctor's prescription carefully. Check with your doctor or pharmacist on what you should do in case you miss taking your medicine. Be careful when dealing with eye medicine. Make sure the droppers don't touch your eye and keep them clean so they will be free from contamination.

Eye exercises are important

According to an eye specialist, eye exercises can help conditions like Presbyopia or Astigmatism. Eye exercises can aid specific muscles in the eyes to function better. Plus they minimize eyestrain.

Get enough sleep!

Make sure you rest your eyes from time to time. Well-rested eyes do not suffer as much from eyestrain and dry eyes. They are also more resistant to infections. Avoid watching too much TV and be wary of the distance in between. If your job requires you to work on the computer all day, make sure you look away every 15 minutes. This will reduce the stress in your eyes.

Lauren Fitzgerald is an assistant for an optician, and may recommend many good eye specialist.