Natural Vision Treatments

If your eyesight is faltering and you're looking for a cure, natural vision treatments are available. Think for a moment about how important your eyes are to you. Your eyes, as they say, are the windows to your soul. Not only that, they also enable you to behold all of the beauty that exists in the world. Having your eyesight is a precious gift, and the thought of losing it is understandably terrifying. Of course, there are clinical treatments available, but there are also natural remedies that are worth looking into. Let's discuss a few of those natural remedies, and perhaps you'll be able to discover something that is right up your alley.

Proper Diet

When it comes to improving the health of your eye, natural treatment options are quite diverse. One of that is particularly effective is that of maintaining a proper diet. One thing in particular that you want to be sure is true of your diet is that it is rich in antioxidants. This is because antioxidants have been proven to be very effective in preventing the particular type of degeneration that is common in people's eyes as the age. Also, it's a good idea to cook these antioxidant rich foods in olive oil. This enables your body to more readily absorb them. These types of foods include green leafy vegetables, eggs, and, of course, carrots.

What You Drink

When it comes to maintaining the health of your vision, what you drink can be almost as important as what you eat. Various kinds of herbal teas are ideal in maintaining the health of your eyes. For example, ginkgo biloba and eye bright increase the circulation of blood to your eyes which is great for your optic health. Other types of herbal teas, such as chrysanthemum tea and peppermint tea, are also very good for the eyes, because such teas contain a very high amount of what are called carotenoids. Carotenoids been conclusively proven to be extremely beneficial to the health of your eyesight.


Another way to improve the health of your eyes is by utilizing nutritional supplements. Vitamin B is very effective, particularly in the form of what is known as pantothenic acid. Pantothenic acid typically is available in 300 mg tablets which dissolve under your tongue. Be careful, though, because pantothenic acid can also heighten your alertness. This means that if you take it close to bedtime, it may interfere with your sleeping habits. Whether you're using supplements, dietary changes, exercises, or any combination of the three, natural eye correction methods are very effective and very diverse.

For more information about natural eye treatment and eye correction visit our website

Tips, Vitamins and Minerals for Eye Care

There is a large amount of vitamins and minerals that have a direct effect on our capability of seeing. Combining and placing them in our daily diet (taken as nutritional meals) can certainly improve our quality of vision.

Eye care is a topic to which none or little attention is paid to. Here you will find some easy techniques to take care of your eyes and keep your vision as if you were 4 years old.

Improvement of night vision is the paramount quality of Vitamin A. The foods more likely to contain this vitamin are eggs, cheese, butter, carrots and vegetables.

Carotene, on the other hand, helps the visual purple in the eyes, which improves and strengthens feeble eyes. Good sources of obtaining carotene are carrots, peas and broccoli.

As we have mentioned before, the mixture of these vitamins and minerals can certainly improve the health of our eyes. There are five top tips that can be followed in order to obtain the most positive of this practice.

First of all, to avoid the annoying dark circles around your eyes, you can wash them with cold water. Then, you can also put some sliced cucumber or potato to make them disappear. Another useful treatment against dark circles is to bathe amla on the water the whole night, and then, the next morning, use that water to wash your eyes. The same procedure can be done with cotton. Immerse the cotton in warm milk and later on, cover your eyes with it for 15 minutes or so.

If your intention is to alleviate your tired eyes, bathe cotton pads in cold milk and then put them on your closed eyes for ten minutes. It is important that, within these 10 minutes, you close your eyes and try to relax as much as possible. These will allow your eyes and the surrounding muscles to rest some time. Think in something pleasant that can not be at your reached. This kind of exercises together with the proper consumption of vitamins and mineral strengthen the quality of your eyes and accent your vision.

Vitamin B complex reduces redness in the eyes and diminishes the sensibility to intense light or glare. The meals that include vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cobalamin) are mainly breads, milk, bananas, liver, pastas and mushrooms as well.

Vitamins are very essential for the eye health.

The author is interested in the role optician glasses play in preventing sight problems and also works part time in NHS opticians where he learns about eye care.

Drying Up Watery Eyes From Allergies

Anyone who has ever suffered from seasonal allergies, especially in the spring and summer when everything is blooming, understands how irritating watery eyes can be! During the spring and summer, it's not uncommon for women who suffer from allergies to stop wearing eye makeup and stick to waterproof mascara. Those who wear contacts are used the concept of swapping from their contact lenses to their glasses when their eyes start tearing up. Eye allergies are usually hereditary are commonly associated with other allergic reactions. When an allergy attack happens, your eyes react to harsh allergens that are likely wreaking havoc in other areas of your body. Think of it this way, dust doesn't bother everyone but to someone with a dust allergy, extra mucus is created to ward off the allergen and excess tears are produced to rid the eyes of dust.

Unfortunately, allergies can also trigger other issues like conjunctivitis (pink eye), asthma, and even an eye-nose combo called rhino conjunctivitis. Symptoms of allergies are a lot like the symptoms of a cold. Sufferers usually have itchy and watery eyes, runny noses, sneezing, bouts of coughing, headaches from sinus congestion, and itchy noses, mouths, and throats. Eye allergies are caused by many airborne allergens like pollen, dust, mold, and even pet dander. Other allergens, like bug bites and stings, generally do not cause eye allergies but certain medications can cause your eyes to react badly.

Treating eye allergies is relatively simple. The first treatment is avoidance. It's the most common treatment because you're doing your best to avoid what's causing your allergy. If your eyes are itchy and you have pets, try to keep your house free of pet dander and dust by covering your furniture with washable covers. When it's hot outside and the wind has picked up, stay inside with the air conditioner on - it'll lessen the chances of you being affected by pollen. If you need to venture outside, opt for sunglasses that wrap around in order to protect your eyes from the allergens. Also, driving with the windows closed with help.

Medications are another great treatment - especially if you're not sure what is causing your allergies to flare. No one wants to stay inside all day, especially when it's beautiful outside, so you may want to try some of the over-the-counter medications to dry up your eyes and block the allergens. Each non-prescription medication has an advantage and disadvantage - before shopping for the medication, ask your neighborhood pharmacist to help you select the right medicine. Don't try it out on your own if you've never taken allergy medicine before. Another option is to consult an allergist for a prescription since prescription medications are usually more effective and stronger.

Today's medication also includes eye drops that contain anti-histamines and decongestants. They'll help dry out your eyes and relieve many of the symptoms caused by allergens like watery eyes, runny noses, sneezing, and itchiness. Consider using eye drops to help dry up the mucus and tears that plague you during allergy season.

There are a few relief options when it comes to watery eyes - you can opt for medications and eye drops that contain decongestants and anti-histamines. Decongestants will dry up the mucus in the nasal cavities and help you breathe while anti-histamines help block out allergens from affecting you. Eye drops will help clear the tears, mucus, and allergens from your eyes - so will washing your eyes out with water but eye drops may contain medication to help the process go by more quickly. Another great idea is to swap out your contact lenses and try wearing your prescription eyeglasses. By swapping to your eyeglasses frames, you're allowing your eyes to breathe and keeping debris from getting trapped in your eyes.

Hillary Glaser is a social networking specialist and expert in cross-media promotion, currently working on promoting prescription eyeglasses. She is the Director of Marketing and Special Projects for - the easiest way to buy glasses online, which now offers free shipping on all US orders with the code FreeShip10.

Glasses Frames and Varifocal Lenses

A common alternative to Bifocal Lenses is normally Varifocal Lenses or as they are also known, Progressive lenses. These are different to Bifocal Lenses because they provide a Gradient in prescription rather than two very different prescriptions side by side. They are generally set out in the same format as Bifocal with the highest Short Sightedness Prescription at the top of the lens, gradually decreasing until it reaches the highest Long Sighted Vision at the bottom of the lens. These are often offered in place of Bifocal Lenses.

There are many different advantages of this type of lens. Firstly, the wearer can choose the exact type of vision if they so choose by tilting their eye through a specific part of the lens. However, this is normally not needed as the prescriptions are placed where the wearer will need them the most and thus any manual focusing is much easier. Secondly, there is no "jumping "from images as there is a gradient of prescription rather than a sudden change as there is in Bifocal Lenses. As it is obvious on Bifocal Lenses where the two different prescriptions are, the Varifocal Lenses do not have this and thus do not carry any associated stigmatism with this image, making the wearer more confident in themself.

However, there can be some distortion or blurring due to the very nature of the glasses; this does vary however with different qualities of lens. This is effect is also worse when the prescriptions are higher, Clinicians have found that the wearer can get used to this effect and thus encourage that this lens type is started early and thus when eyes worsen in old age, the eye is already used to this effect. There can sometimes also be a problem in peripheral vision and thus for some workers it is recommended that an Occupational Progressive Lens is used instead, also known as an Office Lens or Extended Reading Lens. These are often more expensive as well than Bifocal Lenses.

These require very specific fitting to ensure that the viewer does not have narrow vision and will not to always be tilting their head to see clearly. When at the opticians, the Clinician will spend much time measuring you for fitting and will ask a large range of questions to ensure that you are getting the best for your eyes. This is because different lenses have different prescriptions, heights or even prices.

Buy Your Prescription Glasses Online This Winter

So you've decided that since it's freezing outside it's that time of the year when snuggling up in front of a log fire with a warm cuppa and good book seems like the most logical thing to do but as you sit down you hear a loud 'crack' and see that you've shattered your glasses! The last thing you feel like doing is going out to get new glasses but you need not fear as now you can buy prescription glasses online.

In the past obtaining high index prescription glasses online was simply not possible and hence would require a visit to an optician and the payment of more expensive high street prices for the glasses. Online prescription glasses possessing a sphere value ranging between + 23.00 and - 26.00 are however currently available at certain specialised online service providers. Not sure what a sphere value is? Let's start at the beginning where we pay a visit to the optometrist or ophthalmologist who are specialists qualified to issue prescriptions for eyewear. These specialists will makes use of a machine called a phoropter to test a patient's eyes and to determine whether they have problems with their vision and whether they need glasses to correct it.

Glasses are made up of lenses and frames and lenses are curved objects usually made of a transparent substance such as glass that have the ability to disperse or concentrate light rays. An example of a commonly known spherical lens is a magnifying glass. A lens is called spherical when each surface is part of a sphere. When a spherical lens like a magnifying glass, magnifies it does so equally in all directions or meridians. The written prescription provided by these specialists has to indicate various parameters which will provide the specifications for your glasses to a dispensing optician. One of the parameters on a prescription for glasses is the sphere value. The sphere value is listed on the prescription in columns along with the cylinder value. These values are indicative of the optical power requirement of the lens and are measured in units called diopters.

The role of the dispensing optician is to use the values on these prescriptions to make up lenses for your glasses and also to fit and adjust them to the frames of your choice. Similarly once you have your prescription you can use it to buy prescription glasses online and take advantage of the vast array of options for lenses and coatings at significantly lower prices than one would pay on the high street, just in time to enjoy that good read in front of the warm log fire.

If you wish to find out more on prescription glasses online please visit our website Glasses Frames and Lenses

Macular Degeneration Prevention and Treatment

Aging makes a particular person gradually lose his or her senses including eyesight. Vision is probably one of the most important out of all the senses that people have, and yet the aging process causes it to deteriorate eventually, which may lead to blindness. One of the main causes of losing eyesight is macular degeneration. It can affect people of all ages. Still, most of the people who are affected by this condition are those who are already about fifty to sixty years of age. Some lose sight because of having diabetic retinopathy and seek various treatments including laser eye procedures and other methods. In this article, focus will be given on how to prevent and treat macular degeneration and save the eyesight.

The macula in the eye is a most important component in the vision of a person. However, it can degenerate because of different factors including hypertension, genetics, high level of cholesterol, damage from the sun and smoking. This condition is slow moving and affects one eye first then the other one later. It can take several years before an individual may notice that they are suffering from the condition and by the time that they do notice it, it might be too late already. This is why it is important for everyone to take very good care of vision health and undergo regular checks.

How to Prevent This Condition

A good diet can always help take care of vision. Experts often recommend an increased intake of foods that are rich in antioxidants, vitamins and minerals. This includes incorporating food items that are high in beta carotene, vitamin D, E, C and zinc. Taking as much important nutrition can always make the overall health of a person, which in turn can maintain his or her vision. Aside from taking a good and nutritious diet, macular degeneration can also be prevented by a nonsurgical treatment called Micro Current Stimulation, which generally improves the health of the macula. Using low vision aids will also protect the overall vision of a person and keeping a healthy lifestyle that will not make the eye suffer. If it is possible to read books or newspapers only in good lighting, individuals must do so.

How to Treat Macular Degeneration

Many experts also recommend continuing the same nutrition rich diet in order to cure this condition. Care can be done at home, and this includes taking an increased dose of zinc and antioxiants and other natural supplements. Most doctors would ask their patients to stop smoking in order to stop the condition from progressing. There are also laser eye treatments that many people have undergone and which have shown a lot of improvement in their visions. This treatment can either stop the degeneration, or at least slow it down. Photodynamic therapy is also available, but it takes about up to a couple of years to complete the treatment. There are also a number of drugs or medications that doctors may prescribe in order to treat macular degeneration. Surgical procedures are also available.

In essence, macular degeneration can cause blindness if it is not treated appropriately and in a timely manner. One of the ways to prevent this is to make sure that people have their eyes tested annually. Once every year is enough, especially if macular degeneration runs in the family. Screening for this disease is mostly free in most clinics because of several groups that are advocates for the prevention of this condition.

As people grow older, there are many age related diseases that may inevitably happen and this includes macular degeneration. Once any individual reaches the age of 60, he or she will be more prone to acquiring this eye condition. Keeping a healthy lifestyle by eating the right kind of foods such as vegetables and fish as well as exercising regularly can help reduce the risk of this disease and other eye conditions including diabetic retinotherapy. Because of the advancements in health and science, various treatments and preventive measures are now available such as laser eye treatment.

Kate Dawson writes articles for Immaculate about a leading centre for ophthalmic services and laser eye surgery. The centre provides a range of different services for many different eye conditions, including macular degeneration and diabetic retinotherapy.

Vision Without Glasses Review - How Vision Without Glasses Helps In Improving Vision

Vision Without Glasses written by Duke Peterson is an amazing e-book that guarantees to help in improving vision using all safe and natural techniques. In this review, you will have a thorough look of this program to see if it can actually help you in improving your eyesight or not.

Vision Without Glasses Review - All About This Program

This book is written by Duke Peterson, this program explains all the tips and techniques that can help anyone to regain his or her lost vision and visual acuteness.

All the exercises and techniques mentioned in this program is 100% natural and believed to strengthen your eyes and lessen glaucoma, nearsightedness, cataracts, and other eyesight problems through exercises.

According to the author, the other benefits of this Vision Without Glasses program are that it makes your eyes more focused, clearer and sharper by following the simple techniques in just a few weeks. It will also help you to save a lot of money that you spend on glasses and contact lenses by improving your vision naturally. Furthermore, contact lenses if not handled properly can cause eye infections.

Vision Without Glasses - Benefits

• This program covers all safe and natural techniques for improving vision.
• Easy to follow techniques and exercises mentioned in this amazing e-book to get fast results.
• Contain different eye charts for illustration.
• A checklist so, you can monitor your progress.
• The Vision Without Glasses program will illustrate you simple exercises to re-train your eyes.
• This program comes with 60-days repayment guarantee. So, in case you are not satisfied you can claim your money back.

Final Words About this Program

Firstly, no one can assure that this program will help you get the required results you are looking for, but it covers all safe natural techniques and exercises for eyes to help you in improving your eyesight.

However, I recommend trying this program before going for any dangerous surgical treatment. Finally, with this program, you can teach your eyes to repair themselves without any danger. This program only cost few dollars so it is much cheaper than eyes surgery.

I for myself believe that with 100% money back promise; there is no problem to give a try to this revolutionary program. I hope you will find this Vision Without Glasses Review to be helpful, and I wish you best of luck in your journey of improving your eyesight using all natural techniques.

Does Vision Without Glasses Really work? Read my review to Know the truth. Also find other Exercises For Eyes to improve your vision.

There Is Only One Treatment for Cataracts

Do you know what the most common type of surgery performed in the United States is each year? Cataract surgery. Over one and a half million cataract surgeries are performed each year, restoring clear vision to those that have lost some (or, in extreme cases, all) of their vision in one or both eyes.

Cataracts can actually be present at birth, but are more commonly associated with advanced age. They are caused by abnormal growth of the eye's lens, which lies behind the pupil. The lens of the eye grows throughout a person's life, and abnormalities in that growth can lead to a clouding of the lens which obstructs vision. Cataracts can occur in one or both of the eyes, independent of each other, and do not spread from one eye to the other.

Although cataracts are associated with advanced age, that is not the sole cause of the condition. In fact, there are many different potential factors that could lead to the formation of cataracts:

• Diabetes
• Poor nutrition
• Other eye disease, including glaucoma
• Dehydration
• Excessive exposure to radiation

One other potential cause of cataracts is can inherit a predisposition to developing cataracts from your family; this is the reason that cases of at-birth cataracts happen.

Cataracts cause a wide variety of symptoms, all related to the loss of vision. Blurry or cloudy vision can be a sign of the formation of cataracts, as can a faded color vision. Problems with light are also common in those with cataracts, including a loss of night vision and the sensation of lights appearing too bright. The last two can combine to make nighttime driving especially troublesome due to the headlights of oncoming vehicles.

There is only one known treatment for However, there are different types of cataract surgery; which one is selected is determined by the severity of the cataracts and the overall health of the eye. One type removes only the lens, leaving the capsule in which it rests in place. The second, more invasive type, removes both the lens and capsule.

The good news is that there's a very high success rate for cataract surgery, which means that developing cataracts in one or both of your eyes is not a guarantee that you will lose your vision. If you experience any of the symptoms of cataracts, check with your doctor as soon as possible to discuss treatment options.

Med News Post, provides health and medical news. We monitor health stories from around the world. The information is timely and well researched.

Snow Sports Call for Sunglasses As Specialized Equipment

The eyewear you choose for your snow sports is more than just a style statement - it is an essential piece of equipment. Not only is it important for you to protect your eyes from the sun and elements, but also without optimum eyesight your day on the slopes can come to a quick end due to a dip hidden by a glare.

Studies have shown the powerful sunlight and extremely reflective snow can merge to cause short-term snow blindness. This temporary problem could be a safety issue in the moment, and create problems in the future because it can increase your risk of cataracts or macular degeneration, which are caused by ultraviolet exposure, wind and dry winter air. There is extensive information on the damages of eye burn and the harmful effects to long-term vision.

For preventative measures, I recommend polarized lenses which block glare off the snow and offer optimized UV protection. Polarized lenses are the perfect for the at times blinding combination of the sun and snow because they reflect off the lenses to increase precision in vision. The reduction of bright light is paramount for safety on the slopes just as much as other safety gear. These specialized lenses are now incorporated in many major brands, making the choice easier for style and personal preference.

Some goggles can be customized with your prescription, eliminating the need to wear your glasses underneath. Some participating in winter sports find it easier and less bulky to have prescribed goggles instead of wearing two pair. The benefit of this also affects the peripheral vision on the slopes and trails. The ability to customize goggles depends on the strength of the prescription as well as the curvature of the frame. An Optician can evaluate the RX and decide if it would give you the distorted free vision you need or if an insert may be a better route to take.

Another thing to consider when purchasing eyewear for snow sports is whether or not the frame and the lenses are the less likely they will break in a bad fall. You should choose a frame that gives you good peripheral vision and one that has vents on the side to decrease fogging. In choosing eyewear for snow sports, speak to your optician about your hobbies to receive eyewear that meets your individual needs.

It is important to follow these strategies before a day of winter sports-- your protection is key.

For further information on sunglasses specialized for snow sports or children's winter eye safety, check the Simon Eye Associates' Insights Blog, or schedule an appointment with an Optician today to get your ideal sunglasses for your outside winter activities.

For more information on eyeglasses and vision please visit our website: Simon Eye Associates

Laser Eye Surgery To Improve Eyesight? Good News And Bad News

Sometimes wearing glasses and contact lenses day after day becomes a burden. Laser eye surgery is used to improve eyesight and reduce a person's dependency on glasses or contact lenses. It involves a quick, simple procedure in which laser is used to permanently change or correct the shape of the cornea.. It is used in the treatment of eye problems like myopia, hyperopia and astigmatism

The good news is that, in the end, the procedure offers individuals the freedom of clear vision by providing an alternative to wearing glasses and contact lenses.

Again unlike before, the surgery doesn't cost an arm and a leg. While it is not completely affordable per se, it is however easier these days to get a good deal that you won't have to break the bank to pay for.

Also it is usually done as an outpatient procedure. This means that it will not adversely interfere with your routine and you can regain normal life as soon as you want to.

But here is the bad news. Whether you are going for LASIK, wavefront LASIK/LASEK, intralase LASIK or LASEK eye surgery to improve eyesight, one thing is sure, you will require an eligibility test. Laser eye surgery is done only on healthy eyes. This means the presence of any disease condition of the eye disqualifies you. Not only this, if your prescription is too severe for myopia, hyperopia or astigmatism, you may not be eligible for this surgery.

Still on the bad news, laser eye surgery cannot deliver you from the burden of glasses or contact lenses if you have presbyopia. Presbyopia is an age related eye condition in which the eye lens becomes less flexible and it is not laser treatable. Not only that, some cases of myopia, long sightedness and astigmatism may still require you to wear glasses after laser eye surgery has been carried out before you can get that perfect vision!

Laser eye surgery is still not cheap.

What about the fact that the completion of a laser eye surgery is not always the end of all eye woes? The reason is that some side effects have been reported, sometimes temporary but sometimes permanent too.

What then are your options? Well, you have the option of using implantable contact lens if your prescription is severe. if the problem is a disease condition of the eye such as cataract, your option is cataract eye surgery or Refractive Lens Exchange (RLE). Other disease conditions will be treated using appropriate conventional methods. However, another option is to employ natural methods to improve eyesight.

Nonetheless, there is more good news about exploring natural health options including the ones available for vision correction and treatment of eye diseases. There are no side effects and it's not costly. Save your vision and learn more on how to improve eyesight naturally

Turn Heads With Costume Contact Lenses

Costume or theatrical contact lenses have always been a popular eye device for costume designers that design costumes for movies and the theatre. You may remember the realistic look of a person turning into a werewolf. Those menacing eyes are the result of costume contact lenses. However, it is not just costume designers that using these specialty contacts. Now anyone can get these contact lenses for their own use, whether it is for Halloween or a special event. Costume contact lenses will definitely turn heads.

The use of costume contacts are best left to the imagination. Many wear these lenses for Halloween, but many will wear them when they go out to trendy dance clubs. These contacts will make the eyes stand out. There are many different types of costume lenses on the market. You can get such popular brands as Cooper Vision, Crazy Lenses, Crazy lenses, Untamed Eyes by CibaVision, WildEyes, Cat Eyes, and more. You can get many different types of prints and other exciting lens designs. Not only are these contacts cool and attention catching, they are comfortable to wear when you take care of them. These lenses are also very affordable when you know where to get them at discounted prices.

The best source to get a wide variety of costume contact lenses is online. There are affordable costume contact lenses in just about every type when you shop at an online contact lens retailer. The best thing about getting contact lenses online is the price. You can get cheap contact lenses online from a reputable contact lens retailer and the selection is extensive so you can get a couple of pair. When you buy costume contact lenses it is important to remember that they are a device you are putting in your eyes. You have to take care of them so you do not damage your eyes or get red and runny eyes. Make sure you get the contacts from an established and reputable online contact lens retailer so you know you are getting quality costume contacts. Basically, you must follow the proper instructions on wearing and caring for them. Also don't swap them with others as you can get an infection.

Another benefit of getting costume contact lenses is you can get them with or without a prescription. Although the costume contact lens is opaque, the center is clear so you can see without any problems. Make sure you see your optician about getting the right fitting for the lenses so that you make sure you get the contacts that fits your eyes properly.

When you buy brand name custom contacts and take care of them as instructed, they will be safe. You will also benefit from the cheap price when your purchase them from an online contact lens retailer. Clean them properly, handle them with clean hands, wear them for the time instructed, order them from a reputable online retailer, and make sure you get an eye exam to make sure your eyes are healthy. Basically, treat the contacts just like you would treat any other type of Acuvue contact lens.

Find the right Acuvue for you. Get designer brands, styles and colours that suit you, at discount prices.

Busting Common Myths on Wearing Glasses

Any person who has ever worn prescription eyeglasses has heard a myth or two about wearing eyeglasses or contacts. Everyone has their little piece of advice and feels that they need to have their say to help to protect another person's already not-perfect little peepers from further optical damage. Myths often start from some form of truth but then they spiral out of control and wind up being completely false. There are a few myths that are so common that everyone believes them but why listen to myths when you can have facts?

First, have you ever been told that when you wear eyeglasses you should try not to wear them all the time because your eyes will become lazy and your prescription will worsen? You're not alone. Well, your new comeback should be that glasses DO NOT weaken your eyes. Instead, they aid vision. Your eyes and your eyeglasses prescription will change due to many factors - most being biological and genetic. The fact is that you should follow your doctor's advice and wear your eyeglasses when he says you need to - whether full time, for reading, for driving, computer usage, and so on. Don't listen to anyone else, your eye doctor knows what he's talking about and he has the medical degree to prove it.

Another big one - especially from the elderly generation - was not to sit too close to the television or to read in the dark. The truth is that while these may, indeed, strain your eyes and result in headaches, blurry vision, and eye strain, but they don't actually worsen your eyeglasses prescription in any way. They also don't create an environment for eye sight deterioration. The best advice: don't sit too close to the TV or computer but not because of eye sight deterioration. Instead, ask yourself why should you suffer from headaches and eye strain if you don't need to?! That should stick in your head the next time you want to watch TV that closely. If you're having a problem seeing the TV or computer screen, go visit your eye doctor.

Have you ever been told by your mother or grandmother that you need to eat your carrots because it'll give you better night vision? Well, it's a half truth. Carrots contain beta-carotene which helps strengthen your eyes and your vision! In fact, your mother may have been on to something if she recommended any kind of food to help your vision. Certain foods contain important properties that help your vision and can even ward off vision diseases! Will eating carrots turn you into a super hero? No. In fact, eating too many may cause your skin to turn orange. Will eating carrots help ward off eye disease and strengthen your vision? Absolutely.

An all-time favorite myth that won't seem to go away comes from those who will tell you that although you need your glasses; the fact is that wearing them will make your eyes weaken over time. Your eyes may weaken over time any way through genetics and age and it may cause you to need a new eyeglasses prescription but, as I have said in point one - WRONG! Prescription glasses DO NOT weaken your vision - they assist you to see clearly. If you happen to have worn your glasses for a while and then remove them, you may be surprised by the fact that your natural vision is so bad and blurred BUT this is, in fact, the same view of the world that you had before you began wearing eyeglasses - now you simply have a better, clear visioned point of reference.

Hillary Glaser is a social networking specialist and expert in cross-media promotion, currently working on promoting prescription eyeglasses. She is the Director of Marketing and Special Projects for - the easiest way to buy glasses online, which now offers free shipping on all US orders with the code FreeShip10.

Deal With Wrinkles With the Best Eye Cream

So you've finally gotten over the stage of your life when you've had to worry about your acne. Just after a couple of years of enjoying your freedom, however, you are plagued with another, much worse problem. Wrinkles. Unlike acne that can be solved by using the right products and treatments, wrinkles are one of the parts of life that remains unsolved until know. The eye area is probably one of the most sensitive parts of the face, making it the first to be attacked by wrinkles. Despite of aging being an unbeaten opponent, however, there are some products which we can use to at least postpone them. An example is eye cream products.

With all the names of eye cream products in the market, those who are looking for treatments for the fine lines around their eyes are provided with more options. The problem that comes with too many choices, however, is deciding which among them to use. Reading eye cream reviews can help a lot but being knowledgeable about the different types of eye creams and their specific uses can help you a lot in narrowing your choice.

There are basically two types of eye cream namely the day creams and the night creams. Day creams come with sunscreen that protects the skin from the sun's harmful rays. UV rays from the sun can cause long-term damage on the skin and is one of the primary causes of the development of wrinkles so it is good to specifically choose eye creams that specifically for day use. Besides from the sunscreen protection that they provide, day creams are also meant to depuff the eyes which normally happen when a person wakes up in the morning.

If you prefer using products at night, however, then eye creams specifically made for night use should be your choice. Night creams works differently from day creams because they help repair the skin while a person is sleeping. Night creams commonly contain retinol and alpha hydroxyl acids which should be specifically used at night only. Alpha hydroxyl acids actually decrease the effectiveness of sunscreen while retinol makes the skin more sensitive to the rays of the sun. These are the reasons why it is a very big mistake to use night creams during the day.

If you are more of the multi-tasker, then there are also the 'vanilla creams' which can be used for both night and day. Though they are effective, it's still better to choose eye creams with specific uses because their ingredients are more concentrated to meet their definite functions.

Mark A. Robbins is a dermatologist who has his own facial clinic. He is popular because of the advanced treatments that his clinic offers. He also loves writing for his blog. His first article is about the different kinds of eye cream and their specific uses.

Improve Your Eyesight Naturally

Most people think the only way to improve their eyesight is to get risky expensive surgery, which has no guarantee that it will give you the 20/20 vision you are hoping for. If surgery is not for you or you simply want a more natural way to see then this article is for you.

Wearing glasses only leads to getting contacts which most people think look better but really only create more problems for your eyes; such as irritation, redness and lack of oxygen.

Every age group strains their eyes from children sitting in front of the television or adults spending prolong hours on computers.
In both cases our eyes become increasingly lazy.

Everyone thinks an optometrist is the only way to fix your eyesight, but they won't tell you there are other ways or that getting corrective lenses is only a "patch up" for your symptoms. Glasses will not rebuild your vision, they will only allow you to get by.

Your eyes are a muscle and just like any other muscle in your body you can strengthen them and also restore your vision in the process.

One of the best ways to improve your eyesight is to simply take 10-15 minute breaks through out the day. Looking at a television screen or a computer monitor for extended periods of time strains your eyes and makes them lazy. The easiest way to relax your eyes is to focus on a picture or to think of something that brings you joy or happiness.

Another way to improve your eyesight is by practicing a popular technique that works wonders called palming.

Palming is where you warm up your hands and cup them over your eyes being careful not to put pressure on your eyelids or letting in any light. Let your eyes and mind fully relax, forget all the worries of the day and let go of any stress.

Repeat this technique every day for at least 15 minutes a day.

There are many solutions to improving your eyesight naturally. One specialist who has conducted a series of tests and created many vision improvements was Dr. William H. Bates. He believed his techniques could improve vision problems such as being short or far-sighted over time.

The Bates method can be used by anyone in the world to improve vision by using his techniques daily.

So say goodbye to glasses and contact lenses, don't risk expensive eye surgery. Discover these techniques today and improve your eyesight naturally!

Omega 3 and Retina Health - I Can See Clearly Now!

The eyes are a very sensitive part of the human body. Doctors and opticians warn that extreme care should be taken in order to prevent any damage or infection to our eyes. A lack of sufficient vitamins, nutrients and minerals can result in a loss of vision, blurriness, headaches, dizziness and excessive pain in the eyes. Therefore, doctors suggest that through a proper diet we can greatly assist in maintaining the health of our eyes. The unsaturated omega 3 fatty acids found in fish oil supplements are said to have excellent properties in combating any eye disease and also to preserve sharp and clear sight. Consequently, omega 3 and retina health are considered to be dependent on each other.

What is the connection between Omega 3 and Retina Health?

The essential fatty acids and in particular Docosahexaenoic Acid or DHA found in the fish oil are considered to be beneficial for preserving the health of the eyes. Fish oil supplements contain omega 3 fatty acids, which have anti-inflammatory properties. These properties help in reducing inflammation, which is considered to be the root cause of many problems, in the body and can be detrimental to our eyesight. Research has shown that as the people grow old, their vision deteriorates and as a result they may consider complex eye operations or surgery. In order to combat such age related problems, omega 3 and retina health are closely related and this is confirmed by medical opinion.

In addition to keeping our retina healthy, these supplements also provide the body with wide-ranging and astonishing benefits. Doctors strongly recommend the use of fish oil supplements because of these diversified advantages which include:

Reduction in cholesterol levelPrevention of heart attacks and strokesImproved and enhanced brain functionsBeneficial for arthritisDiminishes the growth and development of cancer cellsProtects against the onset of Alzheimer'sProvides nourishment to the hair and skinImproves focus and concentrationHelps to decrease post-partum depressionAids weight reduction

With such varied uses, these supplements become indispensable. However, before buying any fish oil supplements, it is critical that the prospective purchaser keeps in mind the quality of the product they choose. Pure, cold water fish such as, hoki and wild salmon are said to be the best source for the oils. These fish live in clean water which means they are free from any poisonous chemicals and toxins. The hoki from the waters off New Zealand has a high DHA content in its oil which is a primary requirement for the health of our eyes. Hence, Omega 3 and retina health goes hand in hand and in adding a quality and concentrated Omega 3 DHA supplement to your daily routine your vision is assured to be sharper and clearer into a ripe old age! Please visit my web-site for my supplier of choice.

About the Author
George Roy Montgomery has a keen interest in all matters relating to Health and Fitness and has undertaken extensive research in the use of Supplements.

To investigate further the many benefits of quality natural Omega 3 Fish Oil Supplements and obtain informed product recommendations please visit his site at and obtain a free 5 part report on Omega 3 to confirm if it is right for you!

The Ins and Outs of Refractive Surgery

Refractive surgery is the perfect way to transform your eyesight. One of the best things about it is the fact that it is great for the over fifties and can solve many eye conditions. In the past glasses or contact lenses were the only answers to be had. Although they can work and improve life for the short or long sighted it still is not the same as having your old, youthful eyesight back. Waking up and being able to read the paper clearly, or admire the view without first popping on a pair of glasses can get you down, especially if you have had perfect vision in the past.

Have Eye Problems. Do Not Worry, This Surgery May Be For You

The fact that refractive surgery is suitable even if you have some eye problems which typical laser eye surgery is not compatible with means more people are having their eyesight transformed. Cataracts can be extremely distressing, but they are now curable and can be forgotten thanks to the latest surgery techniques.

A cataract eye operation will be able to solve the issue for you completely. If you do not yet have cataracts then the surgery will stop you from ever contracting them, if you have them now then they will be removed during the operation.

How It Works

You may be interested to find out more and want to know how it works. The process is simple and surprisingly non intrusive. The lens in the eye gets older just like the rest of our bodies. In time the lens will become dry and harden. This is what will affect your vision. You may not be able to read things without the need for glasses anymore, or find it is difficult for your eyes to focus. It happens to many adults and before now it was just the way things were.

The surgery involves removing the old lens in your eyes and replacing it with an intraocular lens. This tiny lens will make all of the difference to your sight. It will not harden like your natural lens, instead you will be given the gift of fantastic vision, and the knowledge that you will love your life cataract free.

The Process

The procedure takes around twenty minutes for each eye. You can only have the procedure in specialist hospitals which have specialist NHS consultant surgeons ready to help you see again. These hospitals can be located up and down the UK so there is often no need to travel hundreds of miles to receive the treatment.

Initially you will require a consultation which will give you the opportunity to discuss the entire procedure in great detail. Your eyes will be examined and you can ask anything you want. If the outcome of the consultation leads you to having an intraocular lens replacement then you can be booked in for your appointment.

On the day you will be welcomed in and given time to settle before the anaesthetic eye drops are placed in your eye. As stated earlier it takes approximately twenty minutes for the surgeon to remove your natural lens and place in the new lens. This lens will have been selected to give you optimum vision and replaces the need to have glasses or contact lenses.

You are able to return home the same day, but there is no rushing you. Wait until you are ready to go, however most people are more than ready within an hour of having the treatment.

Wake Up to New and Improved Vision

The following day you should feel less discomfort in your eyes. If you work you will be able to go straight back as the surgery does not require an extensive recovery period. You will be able to live your life without the need to find your glasses, pay for expensive replacements, or fiddle with contact lens fluid and placing something in your eye each day.

You will be able to stay in touch with the specialists who perform the refractive surgery on a regular basis. They will be more than happy to provide you with any help after your surgery should you need it.

Refractive surgery replaces your natural lens with an intraocular lens. This eliminates the need for a cataract eye operation and will transform your vision overnight.

Kate Dawson writes articles about Clarivu, a refractive surgery eye procedure involving a cataract eye operation or correction of long or short sightedness. Clarivu is an advanced technique which involves the placing of an intraocular lens in the eye to replace a faulty lens.

Are Contacts or Glasses a Good Option If I Do Not Want to Go With Lasik Eye Surgery?

I often have people ask me if they will be OK using contacts or glasses instead of having a lasik eye surgery done. Lasik surgery is somewhat expensive and can be difficult for people to pay for if they are on a tight budget. At the same time it is difficult to just live with eye problems for the rest of your life simply because you can't afford to have them fixed. Nobody should have the problem of bad eyesight just because they can't afford to have them fixed. The good news is that yes you can actually continue or start to use contacts or eye glasses instead of having a lasik eye surgery done.

Why do people get lasik done anyway? Lasik is definitely a convenience procedure not a mandatory one. The problem with not having it done is simply that having to take care of contacts or glasses can be very difficult and somewhat annoying after many years. People also have a difficult time seeing things at every point i.e. horizon or up close with glasses or contacts. Lasik on the other hand actually helps to fix your eyesight permanently removing any need to wear glasses or contacts ever again.

So if you can't afford lasik or just don't want to have it done you may want to know what is better for your eyes glasses or contacts. It totally depends on the user of them and their preference. A lot of people do not like things touching their eyes and would rather have the option to pull off their glasses at any point instead of taking a contact out. On the other hand a lot of people don't like how they look in glasses so the contacts option is the only way to go for them.

Glasses and contacts also display light to your eye differently. Glasses are a larger pane of glass than the contact and often more difficult to get used to. If you have to wear glasses that help you for near and far sight glasses can be especially difficult. Contacts on the other hand can actually correct vision for each eye separately making it a little easier.

For better advice than I can offer I would suggest talking with a lasik eye professional. A lot of them will take care credit making it more affordable for people than ever before. It is definitely the best option for you in my opinion.

Joseph Stevenson is a Las Vegas Lasik consultant and eye doctor SEO specialist.

A Review Of Sight And Vision Problems

Those that are studying to be able to give qualified advice in regards to eyeball health, such as Optometrists, and those that are specialising in the construction of remedial devices like an Optician need to know how the eyeball delivers vision. For those that are not specialising in such fields may also, however, find it useful to understand the eye functions as doing so may also clarify for what reason many people need glasses and lenses to see adequately.

The cornea is created from transparent tissue and is positioned in the very entrance of the eyeball. Whenever light shines all around us it is actually blurry and mixed up, yet to make it comprehendible the cornea's task is to concentrate that light prior to when it is available into the eye. This is done by means of muscles round the eye that draw and push the cornea similar to turning a magnifying glass under the sun in an attempt to get a focused ray.

The next that processes light is the iris, the black dot in the middle on the eye. The iris's function is to try to control the total amount of light exposure to your eye. When a bright light is shone into your eye the black dot should get smaller.

The retina is located on the back to the eyeball and receives the light once it has been correctly streamed and proportioned. It is the retina's purpose to transmit the light as an image to the brain. It is also extremely delicate and damage cannot be reversed. The retina can be hurt by too much light reaching it and thus wearing sunglasses and protective gear is important.

Now we can easily begin to have an understanding of a typical vision problem. One typical eye problem is Nearsightedness or Farsightedness, resulting from the cornea unable to bend light a correct manner. The mixture of solutions that Optometrists along with other eye doctors and eye specialists have created for this eye problem includes eyeglasses and lenses. These types of vision care instruments curve light and focus it just before it contacts the cornea, and then enabling the cornea's substandard refraction to flex light back again to perfect vision. Precisely what Optometrists and other eye doctors carry out every time they handle an eye test is to determine the amount of refraction required to compensate a faulty cornea. They then write a lenses prescription for glasses and lenses to an Optician, who's going to be in charge of making the correct contact lenses that can fix the patient's vision problem.

The arrival of recent equipment means it is easier to both identify troubles, such as being Nearsighted, as well as putting together the appropriate technologies for stopping these types of problems. Prior to now eyeglasses and lenses were rather expensive to buy for the reason that the condition was incompletely comprehended. At the moment a prescription could be given within some sort of personal scanning, this coordinated with other technologies able to buy lenses online, and as such vision disorders are very convenient to medicate.

For more information on vision problem and buy lenses click the links.

Health Care for Eyes - Regain Excellent Eye Sight

A simple eye care treatment can mean the difference between enjoying years of great vision, and the loss of sight. When you think about what it would mean to you if you could not see it quickly brings into perspective how important the health of your eyes really is.

Saving Your Eyesight

Taking eyesight for granted is something that many people are guilty of. It is not until age creeps up on you that you release how your sight has changed, and the little writing you could once see is now turned into an illegible blur. Perhaps you once could see for miles and enjoy the views, yet now the view is not so clear. These are very common issues which can result in the need to wear glasses or contact lenses throughout the entire day and night.

Some conditions can grow worse in time which is an extremely worrying prospect. Cataracts are one of the most common eye ailments in the over fifties and can result in the complete loss of vision. Thankfully just like being short or long sighted, it is possible to reverse this condition with cataracts surgery.

Take Care of All the Irregularities in One Go

Unlike other cataract removal surgeries the lens replacement is able to solve other problems and not just the cataract. The other point to note is that if you are replacing your lenses even if you do not have cataracts, you will be stopping them from ever forming as the replacement lenses will not age like you natural lenses do.

What is the Process?

The first thing you will need to do is arrange to meet with a specialist consultant. You have to go to one of the specialists eye hospitals which offer this procedure. There you will be told all about the process and have your eyes examined. This is because not everyone has the same problems, and it will be necessary to discover which of the intraocular lenses you will need in order to improve your eye sight.

At the consultation you have the opportunity to have all of your questions answered. It is a good idea to ask about the possible side effects that you may experience and any concerns that you have so don't hold back. The consultation is free, although the rest of the procedure will require paying for. It is possible to have some of the cost paid for by your medical insurers only if you are having cataracts removed. The insurers will not pay for the whole procedure as you have the choice to go for this type of surgery or not, it is not actually required.

After the consultation you will know if the lens replacement is a viable option for you. If so you will be sent an appointment where a NHS trained surgeon will work to improve your vision. The procedure takes about twenty minutes per eye and involves removing your old lens and replacing it with the specific lenses selected for you.

Have a Rest and Open Your Eyes

After the cataracts surgery you will be able to rest and recover. This takes most people around an hour as there is no general anaesthetic. The eyes are operated on after they have been anaesthetised using a simple eye drop so it does not take long before you feel ready to leave the hospital.

At home you may notice within a very short time period that you are able to see a lot better. Blurriness, double vision, cloudiness and long or short sightedness should be improved and eliminated. It may take over night before you are able to notice the differences, and it is a good idea to rest your eyes as much as possible once you get home after the treatment.

You will be able to continue your life the day after the surgery without any problems so you will not need to book any extra days off work. What is even better is the fact that from that morning onwards you will not need to insert the contact lenses or wear your glasses again.

It is important to consider health care for eyes. Cataracts surgery is one eye care treatment that is offered at specialist eye hospitals in the UK.

Kate Dawson writes articles for Clarivu, an advanced form of cataracts surgery. Clarivu has proven to be a very successful eye care treatment for correction of eye problems including Myopia and Presbyopia, as long as patients maintain good health care for eyes after the treatment.

Glare From Eyeglass Lenses?

Ever noticed glare or reflection from someone's eyeglass lens? The person wearing these glasses and lenses may not realize it, but 8% of light that hits a person's glasses induces annoying reflections and glare. This reflection and glare causes not only vision disturbance but also reduction in the person's vision.

Today there are special coatings that can be been applied to eyeglass lenses that virtually eliminate all reflection and glare. This is especially important with indoor lighting, streetlights, headlights, television and computer screens. With computer vision syndrome being so prominent and common, the need to eliminate glare on lenses is essential for eyewear when it comes to looking at a computer screen all day.

The type of coating that is applied to eyeglasses to stop the reflection and glare is something that is referred to as A/R, anti-reflection or antireflective coatings. The Anti-Reflection coating is applied to the surface of lenses and other optical devices. The anti-reflective coating consists of a transparent thin film which contrasts the refractive index. The thin film layer helps change the wavelength and incident angle of the incoming light.

The Anti-Reflective coating and interference based coatings were invented by Alexander Smakula in 1935. Alexander Smakula was working for the Carl Zeiss optics company at the time. The German military actually used the Anti-reflection coatings as a military secret during World War II. It wasn't until 1930 though that Katharine Burr Blodgett and Irving Langmuir developed the organic anti-reflection coatings.

This improves the efficiency of the eyeglass lenses since less of the incoming light is lost. The reduction of the glare and reflections helps improve the contrast of the image one is looking at. By adding the A/R coating one can reduce the stray light in the lenses.

When one applies the coating to a new pair of eyeglasses, this helps enhance eye contact. Another benefit to the anti-glare treatment is the fact it enhances the appearance of your eyewear. Besides the benefits of the anti-glare coating, most A/R coatings include additional coatings that repel water and grease. This makes the lenses very easy to keep clean. The A/R coatings are usually suited towards higher-indexed lenses as they tend to reflect more light. It usually is cheaper to coat higher indexed lenses than that of low index glasses.

The thin film anti-reflective coatings help to greatly reduce the loss of light in the many elements of the lenses. The quarter-wavelength of coating can eliminate all reflection in the eyeglass lens.

Dr. Ruth Tang is the owner of Irvine Optometry in Orange County, California.

Exactly What Options Are Available For Glasses?

Buying a new pair of eye glasses should be an exciting thing to do; with a brand new pair of frames and a brand new prescription, you can feel empowered when it comes to your looks and see more clearly. The process may be intimidating, though, when it comes to weighing the extensive amount of updated varieties now accessible for glasses.

A qualified optical specialist can help you in selecting the sorts could be the best for your sight problems and life style, but it helps to know about the type of options you can purchase.

Getting the Best Lenses

Once you've decided on the best eyeglass frame, the next phase is getting lenses. There is a huge selection of lens sorts for your choosing at an optical center, which includes:

1. Polycarbonate Lenses,
2. Polarized Lenses,
3. Photochromic/Transition Lenses, and
4. Hi-Index Lenses

When weighing what kind of lens you will want to use, it is helpful to imagine your day-to-day activities. Are you out-of-doors a large percentage of of the time or inside in front of a computer? Do you play sports or participate in additional physical things very often? Some other factors to consider may include the strength and the weakness of your prescription.

Here's a short breakdown of the lenses at hand.

Polycarbonate Lenses: This lens consists of a kind of plastic that is designed to become lightweight and impact-resistant, just the right combination for the really active sort of.

Polarized Lenses: For the out-of-doors lover, this lens helps lower glare and provides high contrast vision, not to mention 100 percent UV protection. Polarized lenses are most frequently utilized in sunglasses, but they could even be used for inside wear for people who are sensitive to brightness.

Photochromic/Transition Lenses: If your time is usually shared between indoor and outdoor time, this might possibly be the lens for you. These lenses systematically darken in response to outside UV light, also protecting your eyes from the sun. One disadvantage is that the lenses will not darken as much if you're in a car, simply because the windshield keeps a great deal of the sun's UV light from contacting the lenses and initiating the darkening.

Hi-Index Lenses: For the ones with especially unfavorable vision who previously were relegated to heavy, thick lenses, this is a beneficial lens to give some thought to. Hi-Index lenses are tailored with a particular plastic that reflects light differently; with this lens, vision can be corrected with a lesser amount of material, hence less substantial lenses even for stronger prescriptions. The supplies for the lenses tend to be more expensive, but provide more comfy, fashionable eye glasses.

Choices For Prescription Lens Coverings

When you are weighing what lens is effective for you, in addition consider some features at hand to add to the lenses. Different coatings yield several different results. An optical center location is likely to have several choices. Here are a few of the selections that may be possible:

Anti-Reflective Coating: This option can be of assistance to lessen the internal and external reflections in your lenses. This additive can boost contract and visual perception all the while keeping down glare during the day and at night.

Hydrophobic Coating: If you normally are in wet, messy conditions, this variety of coating can be greatly helpful. A hydrophobic coating assists in maintaining prescription lenses clearer in those instances and provides a water-resistant surface on the lenses.

There are a great deal of possibilities for your glasses at a Dallas Optical Center. To get help deciding on which attributes are best for your glasses and sight specifications, visit the experts at Carter Eye Center.

Deciding Whether to Get Laser Eye Treatment or Contact Lenses

The allure of laser eye treatments is to rid you of eyeglasses. Wearing contact lenses is also another means to experience this kind of freedom.

So the final challenge would be: what should I prefer - wearing contact lenses or undergoing laser eye treatment?

There are advantages and disadvantages to both forms of vision correction.

For those who always receive constantly changing prescriptions, refractive surgery is not appropriate for them. This is because the sight may likely alter soon after the procedure, resulting to using glasses, contact lens, or more surgeries to experience clearer eyesight. Disposable lenses can be purchased in small quantities (e.g. 3 months at a time) and the prescription can be updated before each purchase.

If your Rx is very high, laser eye operation will not be able to altogether rectify your sight. Disposable contact lenses get limitations as well, but these restrictions can correct a wider scope of prescriptions. Conventional (or yearly) contact lenses can be specially made to suit even higher prescriptions.

If you have an uneven shaped cornea (the front of the eye), eye surgeries cannot be performed to rectify this. This is generally the case with injury to the eyes or eye diseases affecting the cornea. To right this, RGP (ripid gas permeable or hard) contact lenses are used. Due to the rigid form of the material, the contact lens vaults over the irregular cornea, effectively creating a new, smooth front surface. This in turn gives greater optical clarity compared to soft contact lens.

Although the above three points seem to imply the superiority of contact lenses, there are disadvantages to as well. The disadvantages are specialties where laser eye treatment excels in.

Contact lenses demand habitual upkeep. This means that never-ending insertion, removal, cleaning, and maintaining it can be a trouble. In comparison to laser eye operation, once the eye is recovered, no additional care is required.

Contact lens wear requires the placement of a comparatively big foreign body into the eye. These plastic pieces are often in eyes for long hours. Due to the nature of contact lens wear, you are at a greater risk of eye infections. The risk becomes especially higher if one sleeps while wearing it or fails to properly maintain them. Compared to eye surgery, once the eye is recovered, no maintenance is essential.

A lot of folks need and want the freedom from wearing spectacles, especially for certain activities like playing sports. Rough sports like kickboxing rugby and even swimming can easily dislodge contact lenses. Not only can these sports reposition the lenses, wearing them while doing these activities can also cause them to pop out. Naturally, this will no longer be an issue after having laser eye treatment.

Comparing contact lenses versus laser eye treatment will result to many advantages and disadvantages within the two. The best way to answer this question to find out whether which one is more appropriate for you, set up an appointment with the local optometrist as they are the ones qualified to give professional ideas.

Find out more about Laser Eye Treatment HQ - your source of the latest news and technologies on laser eye treatment, eye surgery, and more.

The Dangers of Driving Without Wearing Polarized Sunglass Lenses

Who would have imagined that stepping into a car without polarized lenses could be dangerous?

These dangers are real due to the amount of glare refracted off a horizontal surface like a road, or snow covered road, and it's significantly higher than an ordinary situation. Additionally a car's interior, including the dashboard, can reflect light worsening the light sources while driving.

Continual driving in glary conditions can cause eye fatigue leading to driver drowsiness; this is a highly documented contributing factor in car accidents and fatalities. Late afternoon sun, moments of intense glare, and driving close to water surfaces can all cause moments of blinding that effects driver safety. Glare from the sun has been quoted as a key reason for car crashes worldwide. The basic step of wearing polarized sunglass lenses is a practical approach.

Driver Reaction Times

"Reaction times for drivers wearing polarized sunglasses are up to 20% quicker compared to driving without any sunglasses and up to 40% quicker than with ordinary sunglasses. Faster reactions mean that stopping distances are shorter - by up to 6 metres - compared to driving with non-polarized sunglasses, and as much as 3 metres shorter than driving without sunglasses." Results from a Polaroid study found. (Test results available at

So what are polarized lenses?

Basically, a polarized lens has a specialized coating that is typically injected into the middle of the lens that is polarized vertically. Visible light waves come from all directions and when this fragmented light connects with a horizontal lens plane, high levels of glare occur. A polarized lens reflects the light off the surface of the sunglass lenses, blocking the fragments of light entering the eyes and reducing the overall glare. This greatly reduces harmful UV light allowing the human eye to see contrast and images with much greater clarity than a regular lens as can be seen below.

Given the many benefits of polarized sunglasses it's no wonder they've become a key competitive edge for sports sunglasses. Companies such as Oakley, Rudy Project and Arnette provide a huge range of polarized lenses for their sports sunglass range. Once you're accustomed to wearing sunglasses when driving or outdoors it can become uncomfortable and dangerous to be driving or playing sports without the usual UV protection that your eyes get used to. The answer is to have multiple pairs of good quality sunglasses on hand for every situation. To buy sunglasses online is an easy and usually cost effective way to ensure you have enough pairs of sunglasses for all your daily activities.

The Sunglass Fix are passionate about sunglasses. We want you to get the best out of your sunglasses and offer some of the best after market replacement lenses, or your money back. We want you to continue to enjoy wearing you're favourite sunglasses through scratch free lenses for optimal heath and safety. Visit us today at

Taking Care Of Your Sunglasses

Having a good pair of sunglasses is important to keep your eyes safe from UV rays. Constant squinting damages vision and can even have long term effects. Children and adults should always wear sunglasses when outdoors in sunny weather. But sunglasses can become scratched or otherwise damaged if not taken care of properly. Whether your sunglasses are prescription or non-prescription, or you wear them simply for the look, keeping your shades in good condition ensures they will last longer. Below are a few tips on how to properly take care of your sunglasses in order to get the most use out of them.

Clean your sunglasses often. Just about any place that sell sunglasses will give you a complimentary lens cleaning wipe or even glass cleaner when you purchase sunglasses. Keep these around with you at all times and clean your sunglasses often. If you have an empty bottle of lens cleaner, put Windex in it. This often works much better than the stuff they give you at the store. Make sure the wipe is always clean, as any residue may leave a film on your lenses.

To wash your sunglasses, just rinse them under warm tap water with a little liquid soap, and dry them with the wipe. Never use a sponge on your sunglasses as this will cause scratches.

When you're not wearing your sunglasses, always keep them in a protective case. Some stores will give you a complimentary case when you purchase sunglasses, or you can get them at an optical shop or any store that sells sunglasses. Keep your shades in the case with your cleaning cloth.

If you notice any damage on your sunglasses, such as a loose screw, have them checked at an optical store. They may be able to fix it for you free of charge, or for a very small fee. You may also be able to fix them yourself with a small screw.

If you're wearing your sunglasses while you're sweating, remove them often and wipe the sweat from around the entire frame. The acid in the sweat and the oils from the perspiration can damage the frames and the coating on the lenses.

Don't leave your sunglasses laying outdoors for long periods of time, such as on the dashboard of you car. Similar to sweat and perspiration, the heat can also damage the lenses and can cause the frames to become rusty.

Wholesale sunglasses are much cheaper than in boutiques or opticians. Keep a pair in your car, in your office and at home, split the cost with a friend, or buy a bunch and give them out as gifts during the holidays.

Eye Care For Adults

Are you having eye problems? How are your allergies? Is your eyesight just not what it used to be? Maybe you should be seeing an eye doctor. Eye doctors are there especially for adults to make sure you are in the best possible shape at all times, or to catch a problem before it begins.

Eye care is very important to keep up on as the years go by. Adults are much more susceptible to problems that can quickly spiral into bigger issues for them. This is why routine maintenance check-ups are a good idea. At a check-up, a doctor will test your vision and analyze the results to see whether or not you need glasses. They will also check for other problems such as astigmatism, infections, viruses and other diseases. The testing usually goes for about 30 minutes including test result discussion.

If you need prescription medication or glasses you can be prescribed right on the spot. You will be fitted for frames and explained how the process works and then your lenses and frames will be sent away for. You can either pick them up at your doctor's office or it can be delivered straight to your house.

Have you ever felt like you have problems such as air behind your eye, itchy red or burning eyes, glassy eyes or anything other of the sort? Depending on the area you live in, air goes through cycles of being full of pollen, or just being poor quality. This makes people feel like they are having some sort of disease or infection when it could just be the air quality/ It is always safer to go see the doctor if you are having problems like that then to try and diagnose yourself to be safe but many people do have these same harmless problems.

The doctor can give you eye drops that will ease the pain, swelling and the itchiness but also they will help you to feel better by ensuring you that you are going to be OK rather than worrying. You can also stop problems in their tracks before they get worse. Things like glaucoma can blind you when untreated. Things like this are necessary to be checked upon as an adult to make sure you don't have it. It is a common disease that is genetic. If you have any family members with glaucoma you should have your eyes checked to make sure you are in good shape. Once it goes too far you could be stuck.

Choose Eyeglasses for Children

For young small children, contact lenses simply aren't a choice when vision correction is needed. Contact lenses can typically be regarded as viable once the child hits the teen years, but until then, eyeglasses would be the most effective selection. Luckily, eyeglasses have changed radically in recent years.

Your son or daughter will have several decisions to make when selecting their eyeglasses. There are numerous types of eyeglass frame designs as well as colors and designer brands. Most kids will likely recognize most of the designer brands that have brightly colored frames and names such as Converse and Mary-Kate and Ashley. Older youngsters may possibly want the same designer styles their mothers and fathers wear including Lucky and Daisy Fuentes.

From a parent's perspective, we realize that you would like to ensure that your kid's eyeglasses are both useful and sturdy. There is a wide selection of kid's eyeglasses that should satisfy your child's need to get a cool pair of eyeglasses. What's even better is that it can be equally friendly for your pocketbook.

Whenever you are selecting kid's eyeglasses, there are some components to keep top of mind to be sure the frames will last:

1. Look for spring hinges. These hinges make the eyeglasses additionally sturdy and significantly less probable to break when the eyeglass arms are opened too far.
2. Ask for polycarbonate lenses. These lenses are less probable to crack or break and are safer for your kid to wear.
3. For your little one who you understand will be tough on eyeglasses, have a look at stronger frames manufactured of lightweight metal or titanium.
4. Inquire about scratch resistant coatings. This is a particular coating that can be added to polycarbonate lenses to lower the scratches.

All of these options will support your desire to extend the life of your kid's eyeglasses and eyeglass frames. Warranties are another excellent option for children and generally will cover breakage as well as add additional coatings such as scratch resistance.

Whenever you stop by your eye doctor for an eye examination and kid's eyeglasses, make the trip pleasurable for your child. Make it easy for your youngster to try on and model numerous pairs of eyeglasses until she is pleased with those she's going to be wearing on a daily basis. For kids who are reluctant to wear glasses, encourage them to pick out a pair that matches their personality and to think of them as a fashion accessory for their eyes.

Learn more about kid's eyeglasses and how to choose eyeglass frames.

Improving Eye Health With Eye Exercises

Vision problems are extremely common complaints. Poor lighting, constant staring at computer screens and other strains contribute to people suffering from imperfect vision. Of course, vision problems are not new problems and there have been innumerable people who have tried to explain why vision degrades. Many of these people have also tried to create methods by which people could improve their vision and help prevent further worsening of their vision. A popular method is eye exercises, especially those created by William Horatio Bates in the late 1800's.

The Bates Method

William Bates was an ardent believer that vision problems were the result of strain on the eyes. He felt that glasses were a crutch that were not only unnecessary in any situation but could be harmful, increasing the strain on the eyes and further damaging the person's vision. Bates also believed that much of the strain was physiological. That is, that the eyeball actually changed in shape when attempting to focus on something, and that this change, when forced to be dramatic, caused strain. Bates eye exercises intended to strengthen the muscles, making these changes in shape less drastic and thereby reducing the strain they caused. Bates also felt that exposure to sunlight would relieve the constant strain and improve vision.

One of the Bates eye exercises meant to reduce strain was referred to as "palming". During this process patients were encouraged to close their eyes for several minutes and relax. By covering the eyes with the palms of their hands, without pressing, the relaxation was deepened and the strain released. Bates believed that any of the natural colors or lights experienced when a person closed his eyes was caused by eye strain. He believed that if the patient was truly relaxed he would see intense blackness and strain would disappear.

Another of the Bates eye exercises that was meant to improve vision was visualization. By visualizing blackness, Bates asserted, a patient could improve not only his imagination but his actual vision as well.

Lazy Eyes

One type of complaint is amblyopia, or more commonly, lazy eye. This means that one eye does not effectively communicate with the brain. It often does not cooperate to create full sight, and sometimes "wanders" or appears to move around by itself. Exercises can be effective in not only correcting the appearance, but also restoring the cooperation between both eyes and communication to the brain.

One of the most common, and arguably most effective, lazy eye exercises is actually not a real "exercise" at all. Rather, it involves covering the healthy eye with a patch that totally removes all sight from that eye. The lazy eye is then forced to communicate with the brain, working harder to see and remain focuses. This is what is considered the "exercise". When done regularly, wearing an eye patch can correct the amblyopia and allow both eyes to work together to improve vision and prevent future worsening of the condition.

For more information about Bates eye exercise and lazy eye exercises visit our website

Natural Eye Correction Versus Laser Eye Surgery And Glasses

A lot of times individuals with eye problems seem to be at cross-roads on how to approach the problem. A lot has been said about eye correction in terms of the different treatments available for different visual problems. However, before any decision is made, concerned persons should weigh the advantages and disadvantages, the pros and cons of the various treatments.

If you choose to wear glasses, first you need to know whether glasses are a treatment option the particular eye problem. Glasses can do as much as correct myopia, astigmatism, hyperopia and presbyopia. If it is a disease condition of the eye like glaucoma, cataract, age-related macular degeneration then you will need to look elsewhere. One beautiful thing about the glasses option is that you have an almost instant answer to an impaired vision if they are indicated. They are also relatively affordable. However, it is important to know that glasses can have an adverse effect on vision if used over a long period of time.

Another treatment option is laser eye surgery. It saves from having to wear glasses and contact lenses. Laser is used in treating eye problems like myopia astigmatism, hyperopia. While in its various forms laser eye surgery seems the height of treatment for these types of eye problems, it is not without its shortfalls and risks. It is not unusual for this procedure to be trailed by barrage of side effects. Some reported ones are: halo effects when night-driving, excessive thinning of the eye wall which makes the eye become unstable after treatment and severe loss of vision. You should also know that laser eye surgery is not indicated when there is cataract or presence of any disease condition of the eyes. Cataract can however be corrected by cataract eye surgery. So also, other eye diseases such as macular degeneration have conventional ways by which they are treated that are not laser based. Again laser eye surgery is not as affordable as glasses, contact lenses or natural eye correction.

Natural Eye Correction - if you decide to seek natural alternative for your vision problems, you must be prepared to see it through to the end. This method usually uses diet, exercises, supplements and special instructions to treat eye problems. It approaches the eye as a singular entity to treat various eye problems and diseases. There are various programs out there but generally, you should expect little or no side effect which is more than can be said about laser eye surgery, eyeglasses or contact lenses. It is also very affordable.

It is actually possible to get a 20 20 vision using natural methods therefore individuals should seek for more of natural eye correction

The Top Five Reasons To Wear Contact Lenses

While most will wear glasses because they are easy to find, fashionable, and simple, glasses have their definite drawbacks that wearers would not encounter with contact lenses.

5. Contacts allow the wearer to have a form of eye correction that is much easier to manage. Glasses fog up when they encounter the wrong weather or temperature. Glasses also need to be adjusted, nose pieces need to be replaced and adjusted, screws need to be tightened, and lenses have to be cleaned constantly. Simply maintaining a pair of glasses can easily become a part time job. Lenses, on the other hand, simply rest on the surface of the eye and provide clear vision all day long. They are easily cleaned once per day and that is all. It's that simple.

4. As fashionable as designer glasses might be, contact lenses offer everyone around the wearer a clear look at the wearer for the first time. Glasses can get in the way of the natural bone structure and features of a person, this can alter their appearance slightly. Contacts can help anyone go from geek to chic in no time. Plus, they are far more comfortable on your eyes and ears.

3. As another component of one's fashion, contact lenses allow anyone to wear the sunglasses that they like. It's much easier to find a pair of sunglasses that compliments an outfit when one's first concern is not whether they are prescription or not. Not only are prescription sunglasses hard to find in good styles, they are just as expensive as the sunglasses you already wear. Who wants to shell out twice as much money just because the sun came out today? Contacts keep sunglasses costs to a minimum, they allow for any sunglasses choice you like.

2. Lenses also come with another wonderful money-saving feature. Most people who wear contact lenses have multiple pairs. Whereas glasses can be broken without a replacement, contact lenses can be easily replaced from one of the many pairs that are received. The cost of replacement is simply a trip to your spare set. A spare pair of glasses is simply too expensive for most people. A spare pair of contact lenses is much less expensive and much more practical to carry around or travel with.

1. Anyone who enjoys sports or outdoor activities will agree that it's hard to think about playing a game when they are worried about their glasses being broken by a stray ball or a fall on the hiking trail. Contact lenses allow the wearer a chance to participate in sports and outdoor activities without the fear of breaking or damaging their glasses. It's a much safer form of eye correction that is much easier to manage and replace if something were to happen.

No matter the situation, contact lenses are the optimal choice for anyone who needs prescription lenses.

Make the switch to contact lenses today and notice the boost in confidence.

Take Vitamins For Your Eyes? Really?

Elmer Fudd made a career out of "wabbit" hunting, usually targeting Bugs Bunny. Bugs always saw Elmer Fudd coming for him, and he may have owed it all to his carrots.

It's been a cliche for ages that eating carrots is good for your eyes. While people a hundred years ago had the right idea, they didn't know why. We, however, know the answer.

Vitamin A.

Carrots are a fantastic natural source of vitamin A, and this vitamin has been directly linked to the health of your eyes. Vitamin A is also referred to by some as "retinol" due to its role in forming the pigments of your retina. Of course, carrots aren't your only option for a natural source of this, as vitamin A is found in fish, eggs and dairy products. Vitamin A is classified as a "fat-soluble" vitamin, meaning that it is absorbed by your body. This means it's not a good idea to take too much vitamin A, as any excess is not easily secreted from your system.

Even though ol' Bugs never had much of a variety in his diet, there are other vitamins that have been found to be linked to good eye health. In addition to vitamin A, you should also consider:

• Vitamin C has been shown to contribute to clarity of vision, and also helps with the overall health of your eye's lens.
• Vitamin B2, or riboflavin, helps prevent damage to your eye, and has been shown in studies to help prevent cataracts.
• An antioxidant combination including Vitamins C and E along with beta carotene and zinc can help reduce the risk of vision loss due to macular degeneration.
• Lutein is a form of vitamin A that has been proven to greatly reduce your risk of cataracts and other eye-damaging conditions.

This is definitely a case of being able to have too much of a good thing, however. Overdoses of some of these vitamins can lead to various health problems, so it's best to stick to the recommended daily allowances of each of these to avoid any vitamin-inflicted health problems.

You'll get many of the vitamins and nutrients your eyes need as part of a balanced diet, but sometimes supplements can help fill in the gaps. Again, don't overdo it, but make sure you get at least the proper amount of supplements to help keep your eyes in good never know when Elmer might come looking for you.

Med News Post, provides health and medical news. We monitor health stories from around the world. The information is timely and well researched.

No Time to Waste: Get That Eye Cream Now!

It's hard when you find yourself somewhere you don't want to be. And if that involves having dark circles and eye bags, surely nobody wants that. Others choose to take the easier path and go under the knife to solve these problems, but these solutions do not last. As long as you begin staying up late again or stressing out about work, these problems will come back as if they were never gone. They will be back with a vengeance, and you would have to spend a lot of cash to have them removed through surgery again.

There is another way to solve the problem, and it's not necessarily the hard way. All you have to do is follow the instructions at the back of the best eye cream and you will get the desired results in no time. You can get the best eye cream at all leading outlets nationwide, and you can also order it straight from their website. If you want to make sure that this product will be able to help you, you should check out its ingredients and see for yourself.

The most important part of the best eye cream is Matrixyl. This is an effective ingredient used for removing wrinkles, and since fine lines can appear around your eyes, it had also been added in the wrinkle product to solve that particular problem. Eyeliss, on the other hand, makes sure that your eye bags are in check. Eye bags are caused by water retention on the area under the eyes when you lack sleep. The puffiness will go away once the power of Eyeliss kicks in and dissolves the fat deposits in that area that has clogged the exit. In just a few minutes, the liquid will be flushed out and your eyes will look normal again.

Haloxyl and Chrysin are also two important parts of the best eye cream. Their role is to make sure that dark circles do not bother you anymore. They work by breaking down the pigmented blood that is responsible for the discoloration around your eyes. Once this is gone, your eyes will look well-rested again.

The best eye product also makes use of stem cell research and cell regeneration technology to make sure that your skin looks young and healthy. With no wrinkles, dark circles, and eye bags, you will be able to enjoy your life as if you were still in your twenties with all the wisdom that you have acquired through the years.

Mark A. Robbins has been writing for ten years now. He has finally decided to make his own website where he writes about trivial things such as DIY repairs and the best eye cream. His expertise has been developed through the years and he writes about things that people need to know about.

How to Know What Lasik Doctor Is Going to Be the Best Eye Doctor for You?

There will be lots and lots of Lasik doctors that will jump all over themselves to convince you that they are the best Lasik doctor ever. They will flaunt lots of credentials proving how great they are which usually nobody will understand. It is important when you are looking for a doctor that is going to work on your eyes that you find a really good one, not just some guy who is looking to add you to his client list.

When you are choosing a Lasik doctor you will first want to look into how many procedures the doctor has performed. Is it 10? 100? or 1000? The higher the number doesn't always mean the better the procedure but it is a good sign. We have all probably heard the saying that repetition brings conviction. Well just the same a doctor who does the same procedure a whole bunch of times probably really knows what he or she is doing. So the first thing you should think about is how many procedures the doc has performed.

The next thing that is a good thing to think about is how many satisfied clients the doctor has. Does he or she have a lot of testimonials on their website? Better yet does this doctor have a lot of testimonials on other sites that are not affiliated with his or hers? The reason this is important is that people who really enjoy or hate their experience will usually want to tell everyone about it. Hence looking online for some answers to how good this doc is doing and how many satisfied clients he or she has is always a great idea.

The last thing to think about when choosing a doctor is the friendliness of the staff and the doctors. I know this sounds really funny but if you go into an office that makes you feel like you are just a part of an assembly line then you probably won't be treated very good. If you want to have a good procedure you will want to pick a Lasik office that takes time to pay attention to you as the important person you are, not just a paycheck.

So here are my few tips on how to pick a great lasik surgeon. You can always add to your list when you begin looking around but these are the best ways to do it from my point of view.

Joseph Stevenson is a Web Developer and freelance writer for Las Vegas Website Designers Currently he is a SEO best practices advocate and professional nerd doing freelance work at Employed Online.

Why L-Carnosine Eye Drops Can Improve Your Eyesight!

There are many causes of sight disorders that can impair an individual's quality of life that may be treated with the use of natural L-Carnosine eye drops. This natural substance comes in liquid form to be put in the eyes to increase the health of all the parts of the eye, and even the brain which is responsible for interpreting photo-sensory impulses. The antioxidant properties that accompany the medicinal benefits of this key ingredient are highly desired due to its ability to slow down the aging process through the body which can preserve senses as well!

How L-Carnosine eye drops increase the sense of sight

The presence of structural proteins called crystallins, are responsible for the damage and degeneration of the tissue of the eyes. Certain age related conditions such as cataracts may are reduced by L-Carnosine eye drops. This natural alternative health supplement prevents the clouding of the lens of the eye which ultimately improves visual acuity. It also works to prevent the clumping of these essential proteins which are the building blocks of all cells. When individuals use this anti-oxidizing substance therapeutically, the tissues of the eye become strengthened and revitalized which reduces the likeliness of tissue damage causes by the progression of degenerative ocular conditions.

Health benefits associated with L-Carnosine eye drops

There are many health benefits associated with the use of a substance that extends the life of cells within the body, while increasing functioning of all organ systems for optimal health. L-Carnosine eye drops trigger an immune system response that cleanses tissues of damaging substances like free radicals that are present in the atmosphere. This alternative health supplement triggers the body's healing response and is also great at healing wounds and imbalances that exist in the body. Your eyes are one of the first organs that are affected by the aging process, which is why they need readjustment through natural therapies.

Clinical examination of L-Carnosine eye drops

There have been numerous clinical studies conducted on the effectiveness of this form of natural supplementation which reverses the effects of aging in the body. This medicinal substance actually increases ocular tissue; therefore, L-Carnosine eye drops reduce the signs and symptoms of age related diseases, such as cataracts and glaucoma while proving to be a great anti-aging matter. The medicinal use of this naturally occurring component of the body positively affects your health without causing adverse reactions in the tissues.

Our tips on getting the most from your L-Carnosine eye drops

When you want the best of a natural supplement that boosts cellular strength, vitality, and prolongs the life cycle of individual cells, this ingredient can provide the results you are looking for. When combined with other natural vitamins, minerals, and key ingredients, the healing potential of all ingredients are boosted to ensure the best possible result. In fact, L-Carnosine eye drops increase visual acuity and relieve symptoms of ocular disorders to improve the quality of life for all individuals who use this solution!

Maximilian Rudolf has been an advocate and user of natural health supplements for over 10 years. He has a passion to communicate and share the results of his findings about natural health products such as L-Carnosine. He wants to help people to make great decisions that invigorate their health or even improve conditions they may never have thought possible.

Please visit for a real experience about health with great educational information about what to look for when choosing all natural alternative health supplements and what your body needs to slow down or reverse the aging process which begins when you still young.

Testing for Glaucoma

This article will discuss the common eye condition, Glaucoma. In this country, Glaucoma affects 2% of the population aged over 40 and 5% of the population over 70. It is one of the leading causes of blindness worldwide.

The test most people will associate with Glaucoma during an eye test is the puffer test. This test is measuring the intraocular pressure (IOP). Contrary to popular belief, having high pressure does not necessarily mean you have Glaucoma, and having low pressure does not mean you do not have Glaucoma. However, the higher the IOP, the higher are your chances of developing Glaucoma. Also, reducing IOP is the only known method of treating Glaucoma.

Glaucoma is a disease that I personally find fascinating. Largely this is because we are looking for the disease at its very early stage. Any damage to your eyesight caused by Glaucoma is irreversible, however, reducing the IOP and therefore preventing damage, is usually achievable. Thus, catching it early, before damage has occurred is vital. This is one of the reasons regular eye tests are very important, especially as Glaucoma produces no symptoms until the disease is reasonably advanced.

Glaucoma affects your peripheral vision first, and slowly, over a number of years, gradually moves inwards, leaving you with pinhole central vision. Even changing the prescription in your eyeglasses would not help improve your vision. If the vision becomes so bad, even your normal spectacles may not work.

The other things we look for when checking for Glaucoma are:

Field of vision. This looks for little blind spots in your vision that you may not have noticed. We do this by flashing lights in the corner of your eye and asking if you have seen them. You may have done the clicker test where you hold a clicker in your hand and press it every time you see a light. This can be done with or without your glasses.

Ophthalmoscopy: Glaucomatous damage will show as changes to the appearance of your Optic Nerve Head. You are born with approximately 1.2 million nerve fibres in your eyes. These all form a bundle called the optic nerve, and it is this bundle that transmits the signals caused by light falling on your retina, from your eye to your brain. The area where the bundle leaves the eye ball is called the optic nerve head. Glaucoma damages the nerve fibres and it is specific changes to the optic nerve head that we look for.

So, next time you visit your optician, remember that it's about much more than just buying a new pair of designer specs.

Craig Leaver - Optician and owner of an online shop selling only the best designer glasses.