Eye Care for Good Vision

Eyes are one of the most sensitive organs of the body and need good care throughout our lives. Unfortunately we begin to think of eye care only when we begin to encounter some problems like unclear vision, grittiness, red eyes and pain. Though such problems are best handled by an eye doctor you can do a lot to prevent eye problems through a regular eye care regime.

Eye care regime doesn't mean following a rigorous routine, in fact it is simply following common sense ideas that protect your eyes from harm. Most of us are aware that we should be wearing sunglasses to protect them when we move out in the sun, but few of us rarely remember to wear them. For those people whose occupation is hazardous for their eyes such as welding, it is imperative that they wear proper protective gear like welding goggles to keep them safe. People in sports should again use protective equipment to keep their eyes safe from any kind of injury.

Today using computers have become an integral part of work and eye problems are common for those who spend a lot of time in front of the computer. Certain precautions can go a long way in preventing any kind of eye problems. First of all blink regularly and take short breaks. Try to keep your monitor at least two feet away from your eyes and use anti-glare glasses or have an anti-glare installed on the monitor. If dry eyes is a problem then use lubricating eye drops regularly.

Another simple way for maintaining healthy eyes is having a diet which is rich in essential nutrients like Vitamin A, Vitamin C and Vitamin E. Vitamin A is found in a wide array of foods like dairy products, yellow and orange fruits and vegetables, liver and so on. Vitamin C is easily got from citrus fruits, broccoli while Vitamin E is found in nuts and seeds. Zinc and selenium are also considered good for the eyes.

It is very difficult to reverse the damage that has been wrought on eyes and the best way is timely intervention before the damage becomes irreversible. If you are facing problems in reading from a book or in clearly seeing things at a distance it is better to have your eyes tested at once before the vision deteriorates further. Any kind of inflammation of the eyes or blurred vision should be examined by a doctor at once so that it doesn't leave any permanent damage. Those people who have diabetes or are taking steroids should also have regular checkups to rule out any problems in the eye.

Many people lose their vision because of accidents that could have been avoided by following good eye care practices. Always supervise children when playing with fireworks as this is a common reason for eye injury. As far as possible don't let pointed things in your child's hands as they can damage either their own or someone else's eyes unknowingly.

A number of techniques have evolved over the years that can help to maintain good vision, however good eye care remains basic to healthy eyes.

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Dry Eyes and Contacts

Too often, patients experience discomfort with contacts due to dryness and accept the irritation for the sake of wearing contacts. Fortunately, there are several remedies for contact dryness and you do not have to suffer any longer.

Dryness is common for contact wearers and non-contact wearers, alike, but the treatment maybe different depending on the person. The most common misconception is, "if it works for one it will work for all," which is false. Every person responds to treatments and products differently and the combination of products must be adjusted for you specifically.

The symptoms of dry eye typically include burning, stinging, redness, foreign body sensation, excess tearing, and occasional blurred vision. It is estimated that 10 to 14 million in the United States experience symptoms of dry eye.

Luckily, today there are countless lens care products and new types of lenses available to aid with dryness. With the right combination of these products, patients often can improve the comfort of wearing contacts.

For some, simply complementing your contact lens wear with lubricating eye drops approved for use with contacts may alleviate the issue. Other factors necessary for review include, the contact lens cleaning and disinfecting products used. Different products may work better to keep your contacts moist and comfortable throughout the day.

Some tips to help with dry eye in contact lens wearers include:

Change contacts as directed. It is important to note that contacts have different lengths of wear and dry eye can be an affect if contacts are used longer than the type of contact allots. For instance, use monthly contacts for one month and switch to a new pair.Re-soak lenses during the day. Sometimes people, who have dryness symptoms after a few hours of wearing time, may need to remove and soak lenses for a few minutes. When reinserted, most are able to wear their lenses comfortably for many more hours.Keep lenses clean. As protein deposits and other types of particles, buildup on the lenses they add to dryness for the eye. Make sure to clean lenses as directed and change contact lenses containers every 2 months.Switching lens material. There are lens for every need, and you may need to consult your eye doctor about brands targeted for your symptoms.

The most important tip to fix the problem begins with a visit to your eye care optometrists so he or she can evaluate the cause of your contact lens-related dry eye. Do not take contact dryness as a necessary pain, because in most cases it can be alleviated with the correct steps.

For more information on eyeglasses and vision please visit our website: Simon Eye Associates

Is It Possible to Drive After My Laser Eye Treatment?

Just like a lot of people, driving, for you, may be a crucial component of your daily life. One fundamental aspect of driving is sight. Without healthy vision, driving becomes a life-threatening chore for yourself, your passengers, as well as others on the road.

Is driving then a harmless activity after laser eye treatment?

There are a number of aspects of vision which must be passable to see you are good to drive.

You must have vision which is better than 20/40 (one-half as good as 20/20).

You must have good peripheral vision.

Enough night vision.

For safe driving, these are the three most vital factors. Drivers of commercial vehicles would need to surpass stricter standards.

Spectacles and contact lenses are effective means to right your trouble with distance sight. You may find that your sight is acceptable enough to get you through your working day; however, not good enough for driving and so would use glasses just for your trip to and from work.

Your vision may be even worse and driving is just one of the many situations in which you want spectacles. You may even need them all the time.

Laser eye treatment has the main objective of giving you unclouded vision without having to wear spectacles. Your ophthalmologist would aim to provide you vision adequate enough so that you won't need glasses for all the tasks you're required to do everyday, including driving.

After laser eye treatment, your eyes will immediately be covered with gauze-like guards. Even though this cover is gauze-like, your peripheral sight will be affected and your vision will be somewhat blurred. It will be so blurry that you would not be competent to pass your driver's license vision examination. It is, hence, somebody to take somebody with you to drive you home.

Over the following days, your eyes begin to heal. Many folks notice that their sight is satisfactory enough to drive the day after laser eye treatment. Vision fluctuation is nothing special throughout the first month but it should stabilize within a few days.

Although it is not guaranteed you will be able to see 20/20 (or even 20/40 for that matter - the vision needed for driving) after laser eye treatment, studies have shown that with advanced surgical techniques the success rate in terms of driving is extremely great. Approximately 94% of folks can see 20/20 after surgery and some 100% of individuals can see 20/40. This means the large majority of those will pass their visual requirements for driving after laser eye treatment.

You will also see that your peripheral sight is now unhampered as compared to glasses; your vision can easily be obscured by the thicker sides or temples found in stylish spectacles, just like blinkers on a horse.

Night driving is one facet of driving you could observe tricky. Night time glare or haloes are usual side effects after laser eye treatment. This becomes more evident when driving with oncoming headlights. This outcome can be greatly minimized with new laser eye procedure techniques like iLasik and Wavefront Analysis.

After visiting your ophthalmologist for preliminary examination, you will find out more how laser eye treatment can enhance your existence, including your driving.

Find out more about Laser Eye Treatment HQ - your source for the latest news and technologies on laser eye treatment, eye surgery, and more.

The Lasik Eye Surgery Procedure

Lasik eye surgery is an operation that can correct vision problems such as nearsightedness, farsightedness and astigmatism. However, Lasik eye surgery is not for those with certain conditions such as glaucoma and cataracts. Those who also don't like wearing contact lenses or reading/correction glasses can also opt for this operation so that they won't need to depend on contacts or glasses anymore.

Lasik stands for laser in situ kertomileusis. What the surgeon does in this operation is he/she re-shapes the cornea of the patient using a laser, in order for the patient's eye vision to become better.

Lasik eye surgery is only allowed for those who are over 18 years old and who want to correct their vision. If there are people who want to have this operation but have suffered from an eye disease, infection or illness in the past year, they will not be allowed to have the Lasik eye surgery. To ensure whether you are a good candidate for this operation or not, the best thing to do is to consult an eye doctor or an ophthalmologist/optometrist.

However, the question on a lot of people's minds usually is, "how to find the right surgeon?" Finding the right surgeon is an important thing to do because you will trust this person to work on your eye and of course, you will be hoping for positive results. Lasik eye surgery cost is very expensive nowadays, so, you will also be paying a lot of money. Therefore, it is important that you find someone who is experienced, trustworthy and has a good profile. When finding an eye doctor and surgeon, you will need to do thorough research on the internet and perhaps it would also be best to even ask around, maybe your family and friends, for a few references.

The Procedure

What's frightening about the Lasik eye surgery is that you will be awake the whole time and the entire procedure will take about 15 to 30 minutes, depending on the severity of the condition of your eyes, and also if you are having both of your eyes repaired in the same session.

Before the operation begins, your doctor will give you an oral sedative, usually a mild one. In the beginning of the surgery, your surgeon will have you lie down on a reclining chair. Then, he/she will apply anesthesia into your eye, in the form of liquid drops, so that you will not feel any pain or discomfort during the entire operation.

Next, a holder will be placed in between your eyelids to prevent your eye from closing and blinking, as blinking can disrupt the process and it may damage your eye even further. Next, you have to make sure that your eye is positioned properly under the laser.

The surgeon will then mark your cornea with an ink marker before creating a flap. The flap will then be made with either a microkeratome or other mini surgical tools. Once the flap is created, it will then be attached to your cornea along with a suction ring which will help in keeping your eye still.

You will then be asked to look at a pinpoint light for a while. This is the laser that sculpts and fixes the cornea of patients. The duration of the surgery actually depends on the level of correction.

Once the operation is done, you will be advised by your doctor to rest for a few days. He/she will also give you the proper medications which you need to take based on your physician's instructions.

For more information about lasik eye surgery cost and lasik eye surgery, visit our website lasikeyesurgeryx.net/comparison-of-different-types-of-lasik-eye-surgery-treatments.

Solutions Suitable for Eye Care And Eye Health Maintenance

Everyone will generally concur that your eyesight is among the most crucial areas of the physical body in daily life. While people advance with time it is frequent for an eyeball or vision problem to form, for example macular degeneration or cataracts. Once you undergo an eyesight challenge, eye specialists like Optometrists are usually the right individuals to guide you. However there exist approaches as part of your daily activities that you are able to adopt to lower the perils of a critical eye problem from developing. This short article will look at some of these painless remedies intended for nutritious eye care.

On the list of most underestimated and potent variables in hurting eye health can be the sun and ultra-violet rays. Radiation coming from sunlight and similar places get inside the cornea and wreck the cells in your eyeball. The subjection of the eyes to sunlight is recognized to expand the probabilities of cataracts as well as macular destruction from occurring. Desirable eye care today will include the minimisation of UV light with eyewear. Make certain you are wearing shades on especially sunny times and generally outside as well. Sunglasses should be stopping a minimum of 95% of Ultra-violet energy, watch out for anything that is sponsored via a formal cancer framework.

A complaint which has developed quite recently during the periods in which office occupation has become prevalent is concerning the eye strain from monitor use. Lengthy attention on a computer screen can create a vision problem and also blurriness, in addition to headaches and an aggravating burning discomfort. To sustain eye health within these predicaments certain standard strategies should be applied. Ensure that the screen isn't too bright or excessively close towards your face. Similarly keep in mind the light sources all around you. Table lamps, windows and overhead lighting shouldn't become overly close up, dazzling or directly within your vision.

An associated frustration that does encourage other, significantly more major illnesses can be dry eye. This is basically when the eyeball is not lubricated satisfactory since tears are not remaining refilled in a typical level. First starting as a simple puffiness and stinging discomfort, a larger eye problem may quickly develop while regions of the eyeball rub together and lesions arise. Supposing you encounter this frequently you can make an intentional endeavour to blink more and drink extra water to maintain moisturized.

If you are zealous about eye care and eye health you can delve into practices created by eye specialists which will demand sustaining the eyeball area muscles in shape and good health. As always make recurring visits to a specialist or Optometrists to perform an eye test. This can be especially necessary regarding individuals who don glasses and lenses as the lenses prescription necessitates consistent modification. Seeing with the wrong prescription leads to ailments as the eyes experiences considerably more difficulties when compared to what it's used to and this worsens eye-sight at a speedier rate.

With regards to much more tips and techniques on eye care and recommended eye health.

Have Fun But Don't Look Like You Haven't Slept

Having fun is a part of a lifestyle that should not be forgotten. However, it's also a part that needs to be done in moderation. For example, you can have fun until the morning when it is the weekend and you can sleep in the day after, but having fun every night is just not recommended. For one, it may affect your work, and two, not having enough sleep every night will not turn out good for your body. Furthermore, it will also have an impact on your skin and face, especially your eyes.

For sure, no one wants to see their eyes with dark circle surrounding them. You might be able to conceal these dark circles, but that isn't enough to really get rid of the problem. When you are always just getting a few winks of sleep, you can expect to see eye bags too. This combined with dark circles will surely not look good on your face. There are a lot of products in the market that say that they can make these problems disappear, but you should not be too trusting. Some of them might just be scamming you. To make sure that you are not an easy victim, always read eye cream reviews.

The first thing that you have to make sure when reading eye cream reviews is if the articles you are reading are updated. There might have been some changes in the development of the product that made it better or worse after old reviews were posted. Furthermore, you should not just rely on a single review. There are plenty of eye cream review options to read, and the more you read, the better your decision will be.

With the eye cream reviews, you will easily be able to identify the products that are great for your skin and for your budget. Some products are too expensive, and you will know if they are worth the money through eye cream reviews too. If you have a budget when buying such products, this is also a good way of knowing if the product you want fits the criteria. Knowing whether a product is useful or just fancy will also be easy through the reviews. There might also be additional information about the effects of the product on certain skin types. If you have sensitive skin, you might want to watch out for products that can easily irritate the skin.

Mark A. Robbins is an advocate of personal betterment through skin improvement. He also wants others to learn how to care for their skin properly so he writes and posts articles about eye cream reviews and wrinkle creams on his personal website.

What To Expect Before, During and After Lasik Eye Surgery

Lasik stands for laser in situ kertomileusis and it is a type of laser eye surgery. This laser eye surgery is for those who want to correct their vision, therefore, not having to depend on correction glasses and contact lenses any longer. The laser eye surgery cost varies from doctor to doctor and from patient to patient, meaning, prices are not the same in every clinic or hospital and the cost also depends on the condition of the patient. However, the average laser eye surgery cost is about $1,000-$2,000 per eye.


No one can just go to a hospital or clinic and have the operation immediately. Before the operation, you have to consult with an eye doctor first because he or she has to find out if you are a good candidate for Lasik eye surgery. Good candidates for this operation are those who are over 18 yrs old and whose eyes are healthy, meaning no eye infection, disease or injury and have had no change in refraction in the past year.

You need to stop wearing contact lenses even before having a consultation with your optometrist because contact lenses change the shape of your cornea. It would be best to stop wearing them a few weeks before the consultation to allow your cornea to go back to its normal shape for the doctor to properly examine your eye. You can wear glasses in the meantime.

When you have your consultation with your optometrist, you will have to tell him/her about your past and present medical eye conditions and also the medications you have taken or are currently taking, to treat your eye condition.

The doctor will then inform you on what the risks and benefits of this particular operation are. He will also tell you what needs to be done before and after the surgery. You can also take this opportunity to ask your physician any concerns or questions that you might have regarding the operation or the condition of your eye.

At least a day before your operation, you will need to stop using and applying lotion, cream, makeup and perfume as these will affect the surgery. If you are confused as to why you should refrain from using these a day before, you can ask your doctor.

Before the surgery, you will need to arrange for someone else to drive you to and from the clinic/hospital because after the surgery, your eyes need adequate rest and your doctor will not allow you to drive for a few days.


During the operation, when you are on the reclining chair, the doctor will then apply liquid anesthesia to your eye so you will not feel anything. He/she will then make a flap on your cornea using a tiny blade called a microkeratome. After a flap is made, a holder will then be put onto your eye to stop it from moving and blinking. The surgeon will then ask you to look at a pinpoint light. This is not the laser used to fix your eyes. You have to look at this light to get your eye into position. Once your eye is in the correct position, the doctor will then start the laser. To know more details about what to expect during the operation, ask your optometrist.


After the surgery, you will feel extreme discomfort in your eye, but you should not touch or rub it. You need to take the prescribed medications and follow every single advice your doctor gives you.

What To Expect For Post-Surgery Care When You Have LASIK Eye Surgery

Aside from the actual procedure, post-operative treatment is one of the things which LASIK patients keep worrying about most. Should I be in serious pain? Am I allowed to drive? At what time can I resume employment?

Laser eye surgical procedure has become the most minimally bothersome surgical procedures it is possible to undergo when it comes to time to recover. There are several vital after-care details you can anticipate from an eye doctor though. Following your surgeon's variety of do's together with don'ts immediately after LASIK procedure is essential for your personal healthy and also speedy recovery.

In case you're looking into laser eye operation, these are some of your do's as well as don'ts that you could expect to have following an individual's treatment.

What You SHOULD Do Subsequent To The Procedure

DO have a person or even a relative drive: right after a person's surgical procedure, you'll need a specific driver in order to get you home properly.

DO employ eye drops as advised: Carter Eye Center instructs patients to utilize the actual given by doctors eye drops each and every couple of hours the night surgery is completed. While doing so, you're going to be made to pull off your own eye guards, insert drops, and also quickly replace the eye shields. Don't be concerned -- the shields will only need to be used throughout sleep, and only for that first couple of weeks following the medical operation.

DO eat or drink what you would like: Post-operative LASIK clients should try to indulge in whatever foods or fluids they want, other than alcohol in all forms. Longing for ice cream? Do it now! Feel the need for that burger and french fries? Indulge!

DO put on protective eyeglasses for the duration of sporting events and also high-risk actions: It's not needed to exist in some sort of bubble after undergoing LASIK surgery, but if you may be engaging in activities which will enhance your likelihood of eye injury -- such as, sports or lawn-mowing -- using safety glasses is recommended.

DO go ahead and resume work plus typical activities: There's no reason to seclude your own self for a long time just after LASIK surgery. Regular activities may be started again the day after.

Don'ts Just After The Procedure

DON'T fret in case you go through soreness: Some eye uncomfortableness isn't surprising soon after having any medical procedure. To lessen this, keep your eyes shut whenever you can just after your surgery, until you arise the day after. It's Okay to open up them for brief stretches to eat, drink and utilize eyedrops. Over-the-counter pain relievers will be appropriate to use.

DON'T rub your eyes: For two weeks just after surgical treatment, it's very important Don't rub your eyes.

DON'T get soap or even H2O straight within your eyes: Keep away from that for 2 weeks right after your procedure. In the event that soap as well as water does indeed get in your own eyes, put your head downward and also close your lids, so your tears will definitely wash them away. Swimming, hot tubs in addition to aquatic adventures should be unquestionably avoided throughout these 14 days.

DON'T use eye makeup: Mascara and eye liner mustn't be used for three days soon after LASIK eye surgery. Waterproof make up should not be used for a couple weeks. Extreme caution should be observed whenever taking off makeup.

DON'T overlook post-op appointments: Post-op care is critical just after LASIK surgery, therefore make sure to be present at all post-operative visits and bring your own post-operative kit with you. Your first appointment following the procedure ought to last approximately 30-45 minutes.

When you are ready to start your journey toward glasses-free eyesight, get in touch with Carter Eye Center right now and plan your own Dallas LASIK consultation!

Drugstore Reading Glasses - Helpful or Harmful?

If you are over 40, you may have noticed that reading has started to become more difficult. Small print is blurry, and you have to hold the material at arm's length in order to see clearly. This is a classic sign of aging, called presbyopia, and is easily treated through the use of corrective lenses.

If you've had good eyesight up to this point, you may decide to try a pair of over-the-counter (OTC) reading glasses that can be found in many retail stores. This is a cheaper alternative to purchasing prescription lenses, but how effective are drugstore reading glasses, and can they be harmful?

Generally, OTC glasses, which are essentially magnifying glasses of varying strengths, can be just as effective as prescription lenses, and won't harm your eyes, but the wrong pair can cause eyestrain. If you suspect you need reading glasses, schedule a comprehensive eye exam. In addition to checking for eye diseases and ailments, your optometrist will determine how severe your problem is, and whether OTC glasses are an appropriate option. If your eyes are otherwise healthy, you are probably a good candidate, but make sure to ask your eye doctor to recommend the proper strength.

Here are some things to consider when deciding between prescription and drugstore glasses:

Drugstore reading glasses are essentially one-size-fits-all. They have the same magnification in each lens, which can be a problem if, like many people, you need a different strength for each eye. Also, the optical center, which should line up perfectly with the center of your pupil, is usually centered within each lens, which may be bad if it doesn't correspond with the shape of your face.

OTC glasses are not the same as glasses used to correct nearsightedness, farsightedness or astigmatism. Again, they are meant to be used for a specific activity at a set distance, so if you have more severe refractive errors, you're better off with a pair of prescription lenses.

Finally, check your OTC glasses for defects such as waves or bubbles in the lenses, which can distort vision and cause eyestrain.

For tips on selecting a pair of OTC reading glasses, go to: http://www.ehow.com/how_6119635_buy-over-counter-reading-glasses.html

Reading glasses are meant to prevent eyestrain, so if they allow you to read without headaches, they are beneficial. If you can't find glasses that work well and fit properly, you may have to give in and buy a customized pair.

Dr. Ronald J. Martin of VisionHealth Optometry focuses on quality eye care services to family members of all ages. Services include eye exams, contact lens fittings, retinal photography, pre- and post-operative care, and glasses frames and lens selection. Dr. Martin's office is located at 1440 Medical Center Dr. Suite2, Rohnert Park, CA 94928. He can be reached at 707-206-0290 or email him at questions@vision-health.com. Visit VisionHealth Optometry online at http://www.vision-health.com/.

Dr. Martin is a member of the California Optometric Association, the American Optometric Association, the Redwood Empire Optometric Society, and the Optometry Alumni Association of the University of California.

Cheap Spectacles - How To Check The Quality Of The Frame

In the past, buying cheap spectacles online usually meant that the product you purchased would sometimes be of very low quality and would often offer very poor vision through the edge of the lens. Generally, this has all changed now with the introduction of more efficient lens glazing machinery and mass-produced quality materials which are used to make the frames. This means that, in some cases, you can actually buy a pair of quality spectacles for under £100 from a good independent optician and under £40 from a good, reputable online optician's website. But don't be fooled into thinking that everyone who offers cheap spectacles are offering a quality made product. There a many unscrupulous businesses out there that claim their products are of the highest quality when, in fact, they are not. The only real way to tell if a prescription glasses frame is any good is to inspect the hinges of the frame and also the parts where the frame has been soldered. This can tell you an awful lot about the actual quality of the spectacle frame.

First of all, if you have recently purchased a pair of cheap spectacles from or store or a website then check the springs inside the hinges of the arms. If you can splay the arms to about 30 degrees further than the upright/open position then this is a good sign that the hinges have been made well. Also, check that when you release the arms from the splayed position that they spring back smoothly and with ease. After you have checked the frame arms it's now time to have a closer look at where the frame parts have been soldered together. Check to make sure that the solder points are hardly noticeable. If you find that, on inspection, you can clearly notice lumps of solder where the frame has been put together, then this generally means that the workmanship is poor. All good quality cheap pair of spectacles should be soldered properly with the soldered parts of the frame being almost unnoticeable. This is just a couple of things that you can check to ensure that the spectacles you have purchased are of decent quality build.

If you find a website or opticians shop that claims to sell cheap spectacles then it's worth calling them, if they have a telephone number, to ask if they have a non-satisfaction money back guarantee. Most prescription glasses suppliers who offer this guarantee will generally sell quality products as the guarantee is there to reinforce that they are confident about the quality of their products. Also, ask about the quality of their lenses as well. It's always reassuring to know that the company you are buying your cheap spectacles from use quality branded lenses with their frames. Sometimes, depending on your prescription, buying cheap lenses can lead to distortions around the edges of the lens. Try to make sure that whoever you are buying your prescription glasses from are fitting them with decent optical lenses from a decent and reputable lens manufacturer. This will ensure that your cheap spectacles will offer you the best possible vision.

Jim Romand currently works as a specialist prescription lens technician for an online lens retailer specialising in cheap spectacles

What Is a Vision Therapy Program?

Vision therapy, sometimes called vision training, is a supervised and individualized treatment program designed to correct, improve and/or enhance visual efficiency problems, visual-motor and/or perceptual-cognitive deficiencies.

The program is similar to physical therapy and occupational therapy. Both of these therapies, like most therapies, are based on the idea of neuroplasticity, or the brain's ability to make changes and then begin to use the new neural pathways. Therapy activities and exercises are customized to meet the needs of each individual.

These exercises are supervised by developmental optometrists and trained vision therapists. When performed in an office setting, the activities include therapeutic lenses, prism lenses, optical filters, and eye patches in addition to specific exercises involving eye teaming, focusing, eye movements, balance and visual processing information. Programs generally take anywhere from six months to a year depending on the diagnosis with lifelong results.

The exercises engage the entire visual system which includes eyes, brain and body. An efficient visual system is comprised of accurate binocularity (eye teaming), efficient eye tracking, focusing, visual perception, eye-hand coordination and visual motor integration.

The visual system is a key factor in how we process information and plays a crucial role in how we learn. Understanding and making sense of what we see so that we have accurate output is what visual processing is all about. In vision therapy, we acquire skills to improve visual function; over eighty percent of the information that is acquired in a classroom setting comes through visual pathways, so having a strong and efficient visual system is essential to learning.

This program is also an effective non-surgical treatment for strabismus (misalignment of eyes) and many other visual problems including convergence insufficiency (an eye teaming problem that can cause learning problems), amblyopia (sometimes called lazy eye), and double vision. A recent study conducted by the National Eye Institute concluded that the most successful vision therapy model for individuals with a diagnosis of convergence insufficiency is that in which weekly office visits combined with exercises done at home between visits is most beneficial.

Many symptoms associated with reading problems, such as skipping lines, eye-strain and discomfort, losing your place while reading, poor reading comprehension, unusual head tilt or posture when reading or writing, or headaches after intense reading can be reduced or alleviated by doing specific vision training activities. Vision therapy is not about making eye muscles stronger or seeing more clearly. The muscles surrounding our eyes and controlling the lens of our eyes are already strong! These exercises help the patient learn to use their visual system in new or more effective ways.

The goal of this therapy is to alleviate the symptoms of vision issues and enhance visual performance and comfort. Commitment and consistency to a vision training program is crucial to an individual's overall success. Countless patients have expressed improved quality of life as a result of this program.

Dr. Lori Mowbray is the director of the Minnesota Vision Therapy Center ( http://www.minnesotavisiontherapy.com/ ), one of the most successful vision therapy centers operating today. To learn about her new home programs Primitive Reflex Training, Visual Development, and Vision Therapy at Home, go to. http://homevisiontherapyprogram.com/.

Get the Job With Glasses

Everyone out there can give you a list of Do's and Don't's when it comes to your upcoming job interview. 'Make sure to give the interviewer eye contact!' 'Don't forget a firm handshake!!' And how about the classic: 'Be sure that you dress to impress!' But just how important are any of these pieces of advice? It could be that they actually don't weigh as much as you may think - and possibly other aspects you typically don't think about, are noticed!

Despite all of the common rituals and perceptions that we have going into an interview, one of the last things we think about are why we should or should not wear our daily eyeglasses. While usually it doesn't even cross our minds, some people do question whether or not to wear their glasses frames when heading out to the next interview, but how often do they wonder why? Since glasses frames sit right on our faces and cover up our eyes, they've grown to have a stigma that in certain important circumstances: they simply shouldn't be worn, like at: weddings or first encounters. However, according to a recent study, forty-three percent of adults think that the average person who wears glasses look more intelligent, while one-third of those polled believe they also look more professional!

Due to the age-old stereotype that glasses make you look more intelligent - which, by the results of this study, are still holding strong - you may just have a better chance of landing your next interview with the frames on your face! According to Cary Cooper, a psychology professor from Lancaster University, it may have something to do with the fact that when people don their favorite spectacles, they feel more confident. However, with that said, it can be argued that the confidence they receive may also have come from that old stereotype, itself. Ultimately, it's a paradox. While, we're not completely sure why it is this way, or which came first, it can be safely said that employers would rather hire confident, intellectual, and professional staff.

You should certainly try just about any trick when it comes to landing the job! Be sure to follow all of the common rituals of an interview, like eye contact and firm handshakes; but also try to mix it up and add a few extra techniques. Even if you don't need prescription glasses, grab a clear pair of cheap eyeglasses at your local optical shop - or, even better: shop online! You'll save a lot more and not skimp on the quality! You can find lots of great eye glasses online - whether you need regular clear lenses for your 'more intelligent' look, or actual prescription eyeglasses. So, next time you're getting ready to go for an interview, try this approach; you might just get the job with the help of your glasses!

Hillary Glaser is the Director of Marketing and Special Projects for GlassesUSA.com - the easiest way to buy glasses online. She over sees day-to-day operations for all marketing and promotions of eyeglasses for the company.

How To Find A Reputable Lasik Eye Surgeon

It is important that you find a trustworthy expert on Lasik eye surgery so that your operation will not go bad. Even though the statistics of having an unsuccessful operation is close to 0 these days, risks and negative side effects can still happen. A bad Lasik eye surgery is something you would want to avoid because an operation gone worse will have a severe effect on you because it will be your vision put at stake. Not only will your vision be lost from you, but also your money. The laser eye surgery cost is no joke, because it is so high, so, you have to make sure that your money is valued and it goes to a trustworthy ophthalmologist.

Here are a few things to consider when choosing a surgeon:

1. License. A legit doctor should have a license and they would usually have it displayed in their clinic. A license will validate their identification and permit. You can also check a surgeon's credentials in the National Practitioner Data Bank.

2. You may also ask your eye doctor to recommend a surgeon. You can also ask your ophthalmologist if the surgeon is board certified. If he/she is certified by the board, it means that they are recognized by the American Board of Medical Specialties and that he/she is also allowed to practice in his or her field of specialty.

3. You can also check with the American Board of Ophthalmology for the name of your desired surgeon. They should also be a member of the American College of Surgeons, or ACS. Those who use "FACS" after their names prove that they are members of the ACS.

4. Advertisements. Surgery centers and trusted hospitals usually advertise their services. So, you can also check out for their advertisements in newspapers, or even on the radio and TV.

5. Referrals and other sources. You can also ask previous patients for feedback. You could also ask your friends or family if they could recommend one. Another option would be to ask your optometrist for a referral. It would also be best to ask your optometrist if they could get the one with the best profile and reputation.

6. Other resources. You can also look in the yellow pages for Lasik eye surgery specialists. You can also go onto the website of the American Board of Ophthalmology and the website of the American Society of Cataract and Refractive Surgery, or the ASCRS, and look for surgeons there.

Once you have found a reputable doctor, make an appointment. These are some of the questions that you should ask him/her:

- How many Lasik eye surgeries have you performed?
- What are the rates of risks and complications that have occurred in your patients after you performed a Lasik eye surgery on them? How many successful outcomes have you had?
- Can you provide a few of the feedbacks by your patients?
- What is your laser eye surgery cost?
- If a complication occurs, what will you do?
- What are your billing policies?

If the doctor fails to answer at least one of these questions, then, you need to find another one.

For more information about laser eye surgery cost and lasik eye surgery, visit our website lasikeyesurgeryx.net/are-you-a-suitable-candidate-for-lasik-eye-surgery.