Showing posts with label Effective. Show all posts
Showing posts with label Effective. Show all posts

Effective Eye Care After Lasik Surgery

Post-operative eye care is very important to ensure the success of any eye surgery and make it effective. A lasik surgery or a laser eye surgery is relatively quick and the recovery process is very fast. A person who undergoes this surgery can resume work within a couple of days. The doctor will advise you to take precautions and refrain from certain activities for the next few days or weeks. Post lasik, you will be given certain eye drops that are anti-inflammatory to help with the healing process.

Immediately after the lasik surgery

As a part of post-operative eye care, it is recommended to use dark glasses to protect your eyes from bright lights. Even protective eye wear may be used to prevent accidental scratching during sleep. This also helps to reduce dry eyes after surgery. Right after the surgery you may feel slight irritation in the eyes. Even mild pain may be experienced for which your doctor will advise pain killers. The eye sight may be hazy and take some time to return to normal. It is also normal to have blood shot eyes at this point. You will find that after a couple of days the symptoms will wane and your eyes and vision will be better. It is recommended to avoid wearing contact lenses right after the surgery.

Eye care in the first few weeks

The eye care advised in the first few weeks after the lasik surgery should be followed without fail. All types of eye makeup and lotions should be avoided, especially around the eye area. Cleaning of the eyes on a daily basis should be done. It is better to refrain from swimming and saunas during the first few weeks. In fact all physical sports can be given up for at least a month after surgery. Although you can go on about other daily activities normally, remember to avoid physical strains. Your eyes should be shielded properly and you should avoid glaring lights by wearing dark glasses.

Eye care in the first few months

Although a lasik surgery is quick and easy on the eyes, the first months of eye care after the surgery determine the quality of vision that you attain. Your vision may take anything from three to six months to become stable. It is not uncommon to experience glares and driving difficulties, especially at night during this period. You should tell your doctor if the symptoms persist after the first three months. If the symptoms worsen, then report to the doctor immediately. A re-operation may be necessary is the eyes are still not stable after the first few months or if vision problems persist.

Lasik surgery for the eyes works well in most patients and has a high success rate. The process is quick and does not require staying in the hospital. However, effective eye care post-surgery ensures a higher success rate. One should follow all the eye care essentials as specified by the doctor during the first six months of surgery.

If you need an eye doctor or lasik surgery in Honolulu, please visit Eye Doctor Honolulu.

How To Improve Eyesight - 3 Simple and Effective Tips

If you have ever had any problem with your eyes in the past or you do now, then you understand how desperate one can be to have a perfect vision! Really, no individual should watch his or her vision deteriorate before taking action on how to improve eyesight. Most times all that is required is a little but consistent and committed effort to treat the eyes properly.

Start with food - good nutrition is essential to the eyes. This tip is usually overlooked, because it sounds so cliché that even my 10-yr old can lecture on it. But seriously, this should be your first line of action if you are encountering problems with your vision. Lots of beta carotene will give you a good start. Beta carotene is the pigment substance found in colourful vegetables, grains and fruits. It's one of vitamin A precursors. It is used to reduce the chance of night blindness. Carrots, spinach, sweet potatoes, kale and collard greens are some of the popular foods rich in beta carotene. Eggs are a good source of lutein and sulphur which are great for the eyes. Cold water fish contains a substance called DHA that gives structural support to cell membranes including those of the eyes. It will help maintain good eyesight and prevent eye disease such as macular degeneration

Daily exercises - these are effective to help relax the eyes and keep away eyestrain. Eyestrain in itself is not harmful, however, it may weaken your eyesight if left unattended to. There are different types of exercises you can do. A quick and simple one is blinking. All it requires is for you to take a break from whatever you are doing and engage your eyes in a couple of blinks. This action coats the eyes with tears which refresh the eyes. Not only will your eyes feel better, you will also feel better in your eyes.

Supplements - there are quite a number of supplements in the market that help improve vision. While this is not necessary if you do not have any problem whatsoever with your vision, people with eye issues should have these on their shopping list.

Zinc and iron supplement - ironically while beta carotene is of essence for good vision, it will not do much for the eyes without certain levels of zinc and iron in the body. However you must go easy on zinc if you intend to supplement with it.

Lutein, silymarin, bilberry, vitamin A, vitamin C are very good supplements as well as powerful antioxidant that will help improve eyesight. N-Acetyl Cysteine is another important supplement. It forms the main component in production of a substance called glutathione. Glutathione itself is formed in the liver but very useful for the lens of the eyes.

Here are other articles on how to improve eyesight